Leisure time

What is time? In his spare time you can do what you want, not just what is needed.
I know of one local boy, who in his spare time boring!
"Mom, tell me now do?'
"Do what you want. Go for a walk."
After some time, "Ma-am, what would I do this? Boring!"
"Your boxes right?"
"Repeat then the words of English."
"Laziness. I leisure time. Do not force me to learn! "
Soon clicks — Turns TV. There is traffic on new equipment at some engineering plant. The boy looks. He has nothing more to do!
Quite naturally, the free time you miss. At this time of course you're on the air. And the more you can go to the air, the better. Maybe you were visiting friends, you go to the theater or to the movies, to help to do home repairs, take care of animals. Nothing, if you're going back home sweaty, dusty and dirty. Otmoesh!
In leisure time you are not engaged in learning. You rest from mental work. It is important that you have a good mood. Why? Yes, because a bad mood has bad consequences. In a bad mood the blood vessels constrict, blood carries oxygen and food authorities, comes to them with great difficulty, muscle strength decreases, the movement lost easy and smooth, back ssutulivaetsya. To improve the body's blood supply, you have to take a deep breath. Bad mood the whole body slows, weakens it, reduces its ability to work. Most interesting work is boring, and beloved friends and girlfriends bothersome.
But the good mood has quite the opposite effect. In a good mood and learning is faster, and all work is going well. Good mood also affects the activity of the whole body, only positively. For several hundred years ago, someone noticed that one of the circus clown can bring to the health of a city more good than ten mule-drawn carts with medications. And winning the war wound healing is always better and more quickly than wounds losers!
Laughter is good for health. But sometimes it is not a laughing matter. Nothing pleases. In the school no luck, my mother scolded …
In that case you have to influence their own mood. Try to behave as if you had a good moodGo fast and energetic step, try to give yourself a cheerful appearance, whistling or humming a favorite song, think of a pleasant event that awaits you in the near future, buy ice cream or other treats.
The mood is corrected, if it is possible to help anyone, to please. In a bad mood do not feel like this do, and you still do. Help the little tot who fell, can not get their toys, or afraid of dogs. Help an old lady cross the street. Do something nice mom and dad. And you do not even notice how bad mood disappear dissipated like smoke. You make sure that you are needed and useful to people that you bigger, stronger and smarter than I thought. Doing good to others, we thereby make it yourself.

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