Heart attack, myocardial infarction, thrombophlebitis, varicose veins, hemorrhoids… What is common to all these diseases? One of the circumstances of their appearance — thick blood. It cannot freely move through blood vessels (particularly the brain) and to transport nutrients and oxygen. Slow blood flow also leads to oxygen starvation of the internal organs.
Some know that thick blood must be diluted. But many people do not realize that it is possible to do without expensive drugs, just slightly changing your diet
So what needs to be done to the blood circulate. Some General tips.
Prevention of blood clots
1. Drink more water 90% of people drink much less water. Talking specifically about boiled water and not on fluids. An adult should drink every day 2-2,5 liters of water. In the heat even more. Pricewise own kids to drink water. Natural water — 1st and very massive tool against the formation of blood clots.
• Products for blood thinners:
— olive and Flaxseed oil;
— Yablonovy vinegar;
— garlic and onions (constant consumption of garlic in half reduces the possibility of blood clots);
— sunflower seeds;
— cocoa and chocolate (bitter);
— fish and fish oil;
— tomatoes, tomato juice;
— raspberries, blueberries, cranberries, strawberries, cherries, sweet cherries;
Every day 2-3 product from this list should be in your diet.
3. Products, thickening the blood:
— meat broths;
— white bread;
— bananas and mangoes;
— many herbs (St. John’s wort, Valerian, nettle, yarrow, corn silk, Highlander pochechuynogo) — weed must drink the rates and under no circumstances not constantly
4. Significantly increase the viscosity of the blood:
— a huge amount of salt;
— diuretics, hormones and contraceptives, also «viagra»;
5. Move more, walk, engage in physical culture, often in the Fresh air.
6. Remember that the blood flow slows strong stress (distress). During each day, find time to relax, learn relieving fatigue and rejuvenate.
7. From a certain age it makes sense to take aspirinedeluxe drugs. As it is clear that aspirin thins the blood. They take courses. To protect the stomach is the ideal all before taking aspirin have oatmeal porridge and drink jelly.
But not many people know that in addition to the usefulness of aspirin and brings harm. Gaining traction on the walls of the stomach, the particles of aspirin wyedelta in the wall of the stomach and form ulcers. Because herbalists and folk medicine used as a source of aspirin decoction of leaves of raspberry and dark currant. Salicylic acid is found in almost all fruits and vegetables, but, in the amount missing for a significant impact on blood clotting.
Keep in mind also that fundamentally reduce the consumption of food products that are rich in vitamin K, because they, on the contrary, contribute to the collapse. Among them, you must first call the fruits of Aronia. Is there vitamin K in spinach, lettuce and other greens. If your blood is thick, you should be aware that foods rich in vitamin K, making it even thicker.
The fat of fish, contributing not only to the liquefaction of the blood, and the resorption of existing clots and sclerotic plaques. The doctors recommend eating fish more than 3-4 times a week. Preference should be given to fat varieties.
See that the food contained iodine (eat certainly, often, laminaria: dry grind in a coffee grinder and 1 time per day for 1 tsp, instead of salt.), it reduces blood viscosity, increases vascular tone.
The liquefaction of the blood promote products that contain taurine, which restores blood pressure. Its a lot of seafood and marine fish. Add in the diet of walnuts and almond nuts (1 tbsp per day).
The use of garlic in food reduces blood viscosity. Include in your diet melon, grapefruit, red bell peppers and tomatoes.
Promote the liquefaction of the blood grass, sweet clover, Ginkgo biloba, sweet and sour cherries and other Great thins the blood reddish wine. A glass of wine per day with food is a good tool.
Chili pepper contains vitamins a and E, potassium and folic acid, which perfectly thin the blood and prevent cardiovascular disease.
Drink each day orange juice is less than 120 ml is a good tool to thin the blood, is also a source of vitamin C. Note that the orange juice is contraindicated in ulcer disease of stomach and gastritis with high acidity.
Take 250 g of peeled garlic, add 300 g of honey. Infuse for 3 weeks and take 1 tbsp 3 times a day for 40 minutes before eating.
Pour 0.5 liters of vodka 100 g ground nutmeg, to insist 21 a day once a day shaking, then filter. Drink 20-30 drops in 1/4 Cup hot water 3 times a day 30 minutes before meals. Between portions infusions (0.5 l) a break of 10 days, 5 courses
Chew 1/2 tsp . the dried plants of bitter wormwood and drink 1 glass of kefir. To do so 1 week every night at 21 hours. Later to take a break for 7-10 days. The tool also cleans the liver and restores the immune system.
Great help to thin the blood to the roots of mulberry (mulberry). Take 200 g of new roots mulberry chop and wash. Put in an enamel pan, pour 3 liters of cold water and leave for 1 hour. Then put on low fire, hold for 15 minutes after boiling, remove from heat, cool, strain and refrigerate. Take 5 days on 200 G. of n times a day before meals,then make a break for 2-3 days. The way you need to drink 2-3 courses.
Sprouted wheat thins the blood. Every day eat at least 1 tablespoon of wheat germ, it is better to add it to vegetable salads + 1 tsp flax oil (source of omega-3 unsaturated fatty acids). Wheat a couple of times laborious wash for 24 hours before consumption. Full-moistened with rinse the grains do not float, the water connects with flat vessel freely. Leaking water from the last time, you should throw it in the vessel in such quantity, that it was at the top layer of grain, but not covering it up. The vessel in this state is placed in a warm but not hot place, not very densely covered with cardboard and cloth.
In the treatment of sprouted grains
sprouts need to reduce the consumption of bread and flour products. If one is not whole wheat (sprouted), it can be stored in the refrigerator, but less than 2-3 days. It should be covered with a cloth and quite moist. If you will often have one salad, you will also heal the entire body, improve eyesight, and the results of the blood tests you very entertained.
Cinnamon and ginger thin the blood. You will need: fresh ginger root (about 4 cm), a pinch of cinnamon (on the tip of a knife), 1 tsp greenish tea. Pour 0.5 liters of boiling water, infuse, strain, add half of lemon and honey to taste. To drink during the day.
"Broke a blood clot" — such a terrible diagnosis often hear friends and relatives at one point lost people. So amazing and scary when healthy, it would seem that man, yesterday happy about life and who plans on naiblezhayshie years, now dead.
If and to the pain of loss mixed with horror. How can I be sure in the next day? Insured if you are from those in the final? Naturally, to prevent death from a blood clot unable nobody. But you can at least minimize this possibility.
• How to do it?
Obviously, the best, what can a person do to ensure that he at one point was cut out the blood clot, is to try to avoid such diseases as thrombosis. In the group overestimated risk are the elderly, obese or leading a stationary lifestyle, also smokers.
Increase the danger and causes such as the presence of persistent blood loss, excessive sugar, coffee, fats and salt, languid infectious and oncological diseases, varicose veins, diabetes, sweet, sclerosis and hypertension.
The way to prevent so sad final, you have lead a very healthy and active lifestyle.
• What is the premise of perdition?
A person who is not passionate about medicine, it is often difficult to comprehend why a small blood clot can be a prerequisite of a large disaster. Formed in the vessel pathological blood clot at some point will move from their seats and begin to move on their own route.
As from the wall of the vessel pulled away the blood clot, blood flow begins to carry it towards the heart or brain. When it will reach its own goals and will clog more principled vessel (carotid artery, one of the branches willisau circle, coronary artery), the fate of the ailing predetermined myocardial infarction or heart attack.
• 1st symptoms of thrombosis
If this disease "to detect" not at the last moment, the chances of cure is not so small. That’s why it is so crucial to look after your health (in particular those people which have a propensity to excessive blood clotting) and the time to go to the doctor.
In honey practice to distinguish between venous thrombosis and thrombosis of arteries of the lungs, brain and tummy. The symptoms at each of them different, because beating the alarm should any of the following ailments:
1. Heaviness, swelling and pain in the legs.
2. Pain in stomach, nausea, diarrhea.
3. Nasty feeling in the chest, shortness of breath, difficulty breathing, impaired heart rate.
4. The missing blood supply to the brain, manifested by a decrease in attention, memory impairment, dizziness, headaches.
Immediately upon discovery of the symptoms of thrombosis need to go to the doctor. Under no circumstances, you cannot self-medicate: drugs can pick up only special
• What to do if any of the relatives broke a blood clot?
Such an event may be a signal of your genetic disposition to the disease. Because if it happened, it is better to be safe and take all precautions.
Have to keep under control its own power: the risk of thrombosis is increased in case of the use of a huge number of goods that increase blood clotting:
fruits, vegetables and berries flashy red-purple color (including their blackberries, beets, mountain ash, cherry and others), as green vegetables (cabbage, lettuce, peas).
Not worth the risk, using a lot of buckwheat porridge, pork, bananas, liver, beans, and many pharmaceutical grasses that generally better not to experiment.
On the contrary, is useful for this disease are Bay leaf, lemon, wine from red grapes, onions, figs, raspberries, garlic and plum. These products thin the blood and reduce the risk of blood clots.
• What is a wandering blood clot?
The so-called blood clot, already detached from the wall of the vessel and went to travel through the veins or arteries.