When you are preparing your storage area and pretend to be a prepper, it can become overwhelming if you do not know where to start. In this article, our goal is to provide you with as much information as possible to help you prepare to be an intelligent coach. There are some different things that you should keep in mind to be the best food preparer.
It is not advisable to grab the first things you see on the shelf. There is a process involved when it comes to storing food and the necessary equipment to keep them safe and help you collect more food should it run out.
One of the best things you can do is have a list of foods prepared to help you know what foods and items your family uses and eat regularly and how to prepare them.
Know your priorities. Being more prepared is simply preparing non-perishable foods. There is a lot of thought and process involved to make sure that you and your family are ready in case of an emergency. Here is a list of the things you should prioritize and prepare first, so that you have a good foundation to begin with.
Family and neighbors
One of the first things you should do is to meet your neighbors. When it comes to an emergency, your neighbors will come to your aid before the government or emergency personnel do it. Therefore, it is better if you know who your neighbors are and have a good relationship with them.
Make sure you are prepared for your family based on your needs. If you have pets, or a child with special needs or a member of your family, be sure to consider their needs as well. Plan to have food, water and a suitable shelter for your pets if they come with you.
For family members who are in wheelchairs, need certain medications or if they have certain food allergies, you should keep these things in mind when you plan to start your own storage and shelter of food.
Emergency plan / kit
It is better that you have a plan and an emergency kit. This would include things like a crank radio, a crank flashlight, extra clothes, medical supplies, first aid kit, hygiene items, Swiss army knife, ropes and other emergency supplies. This kit should be portable and easy to carry.
It would be better to have a plan for you and your family, if there is a disaster that affects your home and the shelter of preparation. You must know the hazards that could affect your geographic location and have a plan to combat them and work with your location.
Sometimes, even that means having a prepper reserve shelter in a different place that is far from your home.
Water is the source of life, and it is an essential part of survival. In general, it is best to allocate 1 gallon of water per person per day. This includes cooking, cleaning and drinking. Now, this is only an approximate amount since different locations and temperatures require different amounts of water. It would be a good idea to have enough water so that each person in your family lasts at least 3 days. Then, depending on the size of your family, it could be a lot. For a family of 4 people, it would be a minimum of 12 gallons of water for a 3-day supply.
You can always store more than that, but this gives you the starting point to know what you need. The best way to do this is to obtain the largest water containers in 5 or 10 gallon jars. If you have more space, you can store larger barrels, but the 5 and 10 gallon jugs work just as well.
In addition to water, food is the second most important thing you can store. The average healthy adult can only spend 3 weeks at most, without food of any kind. Then, if you can store food, store a variety of items. Be careful with the shelf life of the food you prepare, because the longer the shelf life, the better.
Here is a list of some of the things that, as a food preparer, you should have stocked.
- 20 lbs. of rice (white or brown)
- 20 lbs. of pinto beans and 5 lbs. of a mix of beans
- 5 pounds. of sugar and 5 pounds. of iodized salt
- 1 or 2 gallons of olive oil (can be frozen to prolong its shelf life) or other vegetable oils (corn oil, vegetable oil, coconut oil, olive oil)
- 5 or 10 lbs. Oat cut or cracked steel (for greater nutrition)
- 10 lbs. of flour (white or wheat or a mixture of both) and 10 pounds. more or less corn flour
- Cookies, nuts, edible seeds and seeds for planting.
- Pasta sauce
- Peanut butter (2 or 3 large 40 oz. Jars)
- Condiments (vanilla, salt, pepper, paprika, cinnamon, pepper, condiments for tacos, etc.)
- Cubes or granules of broth (chicken, vegetables, veal)
- Kitchen staples (baking soda, baking powder, yeast, vinegar, cocoa powder, eggs powder)
- Honey (large 50 lb. tub)
- Jelly or pudding mixtures
- Whole grains (barley, bulgur, cornmeal, couscous, oats, quinoa, rice, wheat berries)
- Dehydrated milk without fat
- Cereals (choose those that have a high nutritional value for a better impact.
- Popcorn (not microwave)
- Instant potato flakes and other packaged foods (macaroni and cheese, hamburger aide, Ramen noodles, etc.)
- Fruit juices, tea, coffee, beverage mixes.
- Canned vegetables and fruits (points to around 30 cans of fruit and 30 cans of vegetables)
- Canned meats (make sure you get a variety such as salmon, tuna, stews, chili, spam, etc.)
- A one-day multivitamin and mineral supplement. You may want to target a couple of months (the 90-day supply would be 3 months)
- Nuts such as raisins and fruit leather.
- Canned jams and jellies
- Apple cider vinegar
When it comes to food, it’s also a good idea to become familiar with the elements that can help you store food, such as a pressure packer to reuse your cans, a dehydrator so that any food or game you find or kill, can be stored and dried to future use. It is also necessary to learn to purify your own water. Bottled water is only the first step in case of emergencies. But if things do not go well, then as a survival skill, it would be better to know how to purify water for you and your family.
Some things on the list may sound strange, but if you are careful and intelligent, things like chocolate can be exchanged and vodka can be used as currency in case of emergency. Vodka can also count as a cleaner and more medicinal part of your storage.
Storage is very important. When preparing, it is important to store your food in storage containers and NOT in bags. Humidity is your enemy, as it will cause mold, insects, rodents and germs that you can not allow to spread throughout your refuge. If what you are using is not food grade, be sure to have food-grade plastic that covers the buckets or tubs. The safety and integrity of food is important for the health of your family. You can not afford to contaminate your food stores.
Tips to make your food storage better
Variety is the salt of life, so make sure you’re preparing; You get a wide range of things. Obtaining only wheat flour can become boring after a while and can be dangerous if someone is allergic to it. Therefore, it is a good idea to have a variety of grains to use, as well as a grinder that can convert dry foods into flour-like substances to help supplement nutrition.
Make sure you have the right vitamins for your family. Having a multivitamin and vitamin C supplement can be essential, especially if you have children. Having children’s vitamins on hand would be essential since children do not store and process nutrition the same way adults do. Make sure you have enough for each and every one of the people in your family.
If you are in a difficult place and can not cook or prepare anything, it is a very good idea to have food on hand and freeze dry foods. Things like ERMs (ready-to-eat meals), dry fruit mixes, dried meat, sweets and foods that make you happy (good for your psychological health) can be useful at a difficult time.
Balance is also something you should remember when you are preparing your food storage. There are better chances of survival when you pack a month or two of a variety of things than if you have an annual supply of 2 or 3 items. If an emergency occurs, then you would have a better chance of survival if you had your 2-month supply of a wider range of items than just wheat flour and rice, for example.
The next thing to keep in mind is how to use the foods you have prepared and stored. Familiarize yourself with the preparation of stored foods and the best way to do it is to use it. Get a couple of food storage cookbooks or create your own with a little research online. In this way, you and your family can become familiar with how to use and eat this type of food.
When you are in a stressful situation, it would not be a good time for your family, especially young children, to get used to eating differently. When preparing food, it is always good to consider the taste preferences that your family has in mind. This way, you are comfortable with the foods you are using and you like what you are packing.
The best tools for food preparation and self-defense.
When it comes to preparing food and preparing food for storage, it is essential to have the necessary tools to help prepare them.
Here are some basic elements that can be essential for a successful refuge: wooden matches, many rechargeable batteries for flashlights, battery charger, candles, siphon pump, headlights, flashlights, flashlight oil, generator and generator fuel, one panel solar as a source of backup, large gas cans (like 14 gallons), flanges, chainsaw, shovel, rope, rake, pots and kettles to boil water, large batteries for cars and hand saws.
Items that can help to grow food, hunt them and collect food more easily would be things that are necessary in the emergency food storage shelter of a pepper. Canned food is good, but it is best when it can be cooked and the tools can be sterilized and cleaned.
When preparing food for storage, consider the need for food in the future, if long-term emergencies occur. This would include a space to grow their own food, hydroponic crops, plant foods and non-GM good quality seeds, UV lamps and good quality soil to grow the seeds.
It would also be good to have traps and hunting equipment on hand. Things like composite bows; machetes, knives, a block of knives, a box cable and a rifle with ammunition would be some things to begin with. Food storage is needed early, but in times of adversity and emergency, having a way to protect yourself and a way to hunt food is optimal and ideal.
Hygiene and health
When it comes to food storage, hygiene and sanitation are essential for survival. It does not make sense to store food if it is only going to be contaminated by inadequate hygiene. Basic nitrile gloves and non-scented bleach are basic elements, but there are other items you can store to help you be the best prepared you can be.
Items such as a 5-gallon replacement bucket with lid like improvised toilet, hand sanitizer, alcohol, trash bags, quick lime, toilet paper, and especially a camp shower can be useful to keep the shelter of your preparation clean, neat , and sure.
If the power grid goes down and the water does not work, sanitation and waste disposal become something of value, since it can cause cross-contamination of food and water. Sanitation is of utmost importance for the successful storage of food and the needs for an adequate storage shelter. Things like baby wipes can be very helpful in keeping germs at bay, and can be thrown into the fire afterwards.
There are many items on the market right now for alternative toilets and instructions on how to build your own septic trench. It is suggested that you look at your own situation and see what would be the best option for you and your family. Not all situations of families are the same, so it is better to be prepared for any emergency.
When it comes to preparation, there will always be someone with different ideas and thoughts. The best way to be prepared is to know your surroundings, the local wild edibles, the local wildlife, how to prepare and store wild food foods, and how to collect water for drinking and sun for energy.
Having an adequate list of foods is ideal for quick emergencies, but if things are worse and you need an emergency shelter for a longer period, sometimes it is better to have an alternative option to supplement the foods you have. If you do it correctly, your food should last a long time and be ready in case of any emergency.