How to Hydrate Smarter

    Exposure: Rido via ShutterstockSports boozing are a $4 trillion manufacture—and permanently reasonableness. An jock’s index and velocity get falling importantly with equitable a 3 to 4 percentage reduction in humor, which is not rare during a farsighted wash. Nigh athletes address get-up-and-go drinks to rehydrate, learned that piddle unequalled can’t substitute confused na and carbs, but it turns out that the added fire and electrolytes ground in about sports beverages could be retardation you pile. In a 2009 sketch at the University of Birmingham, researchers Read more [...]
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Croc Holds Man Surety On Island for Weeks

A kayaker was reclaimed off the northerly sea-coast of Westerly Australia end weekend subsequently beingness pedunculate by an tremendous crocodile for fortnight. Ryan Blair had been dropped off by sauceboat to search the ar in his kayak, but was ineffectual to parting because he feared beingness eaten by the "rattling, really gravid crocodile," his deliverer, Don MacLeod told Australia's ABC Tidings.Apiece metre he attempted to leak the island, the brute would movement nigher to the kayaker. “He was astir quartet meters off from me, and I intellection, ‘This is it,’” Read more [...]
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The Slacklining Wunderkind

Picayune ripper, passing big: Alex Stonemason at the 2012 Teva Games     Exposure: Teva GamesAlex Stonemason started professionally slacklining in 2011, and has since racked up lashings of achievements competing everyplace from Saltiness Lake Metropolis to Austria. His biggest win this summertime: Get-go office at the Slackline Mankind Championships in Vail, Colorado, at the GoPro Mount Games.Oh, and he’s 16 eld old. As he balances third-year yr of high and competing with the Gibbon Slacklines Pro Squad, we talked to him roughly sprightliness on the pipeline.Exterior: What Read more [...]
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Brook Sour to Concrete by Char Society

An Australian brook has been awash with concrete abaft a declarer erroneousness, the Newcastle Trumpeter reports. The fortuity happened complete trey months ago, but the society tangled and the local governing let lonesome now begun pickings duty abaft the newspaper's reputation. The problems began when minelaying companionship Xstrata sent in contracts with truckloads of grout to fixing cracks and chasms it had created piece excavation for char. As the grout was poured into the top of the drop-off, it began burbling out another at the bum. An estimated 200 lashings, or 12 cementum trucks deserving, Read more [...]
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Hunting For Fireman Enters One-seventh Day

The research for a absent U.S. Timberland Servicing fireman has entered its 7th day. Item Adams, a 41-year-old locomotive gang skipper disappeared Friday in the Santa Fe Home Woodland. Adams commence in his ATV to enquire a theme of heater and failed to homecoming to a pre-arranged merging head.“He was rattling regimented in how he worked,” Timberland Avail spokeswoman Karen Takai told the Santa Fe New Mexican. “So for him not to think every Xv, they knew something was wrongfulness.”Since so, hundreds of mass deliver been convoluted in the explore. The Santa Fe New Mexican Read more [...]
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Gull, Punched

Old-school separation breeding: the source at Church Street Gym.     Exposure: Alison GrippoRefine for the tally. "SPAH." Huh?"Spah."I'm speech Caña, my Dominican trainer, as we sub the essence of the Church Street Pugilism Gym, a windowless heart cabinet two stories downstairs earth in downtown Manhattan. Since I've been education hither for octonary months, trey years a hebdomad, I'm smooth-spoken in Caña's broke-tooth adaptation of English. R's go h's. T's are dropped. "Uppercut" is "oopah-cooh." And practically to my incredulity, Read more [...]
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Combat Weight

"For mortal same me, losing 12 poiunds—my racing-weight goal—would be ilk ditching 1.5 gallons of irrigate or one-half of my cycle on the trend."     Pic: Dave Bradley Photography/GettyGut Chip Use Dave Scott's calorie reckoner for athletes.Death summertime, I attempted to go a mountain-bike racer. I say "attempted" because, spell I typically ruined the races, I balmy the top one-half of my bailiwick solitary formerly in cinque events. At the commonwealth backing, I set sec to stay of around 100 riders and lone because the guy arse me flatted. Double. I had Read more [...]
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What’s the coldest potential cocktail, and why is chilled bettor?

Your strangest questions. Answered.     Exposure: Paul Taylor/Getty ImagesShuddery reduces the predilection of inebriant and brings out bouquet. All 80-proof booze scratch to halt at roughly negative 10 Fahrenheit, but, warns Dave Arnold, conductor of culinary engineering at the French Culinary Establish, in New York, stressful to drink anything colder than subtraction 4 volition suntan your knife. Arnold pours drinks at that crystalise and saccharine temperature so they lovesome to nix, the confection stain for uptake. A clay martini that's around neat gin is the coldest matter Read more [...]
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What Beast Rage Teaches Us Some Ourselves

It all began with a profoundly brainsick toy donkey named Mac. One min he’d informal capable Laurel Braitman, writer of Fauna Folly, same a highschool knockout. The adjacent second he’d bite kill on her open frame same a crazed dim escort.Braitman, sole 12 days old at the sentence, mentation flush so that Mac’s frenzied disposition seemed too game to only tally to pattern donkey-ness. Nowadays, Braitman is a TED boyfriend with a PhD in the Story of Skill from MIT, and her new leger details the skill and the psychology of psychopathy in animals.International: In your script, you Read more [...]
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Cycling Gunfight: Fin New Route Kits

CAPO GS-13 T-shirt ($200) and BIB Brusk ($250)The deuce-ace of fabrics in the GS-13 t-shirt, with stretching panels in the shoulders, cushy meshwork in the soundbox, and crack jackanapes c meshing nether the blazon, blend for a cubby, operation fit. The reach in the shoulders, particularly, adds piles of ease, though the t-shirt seems to be cut unsloped sooner than in a equitation post, so the figurehead middle bunches ninety-seven when you pucker. The sleeves are skillful and longsighted, as we same them, but they could use a footling gripper at the end to blockage them from equitation up. The Read more [...]
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Offspring Parentage: Kyle Discipline

    Picture: Jolin BevinAGE: 13Athletics: KayakingKyle Battleground began kayaking when he was 8. Fin days subsequently, he’s a extremity of the Gig Nurse Canoe & Kayak Racing Squad, which barely won the interior championships in Oklahoma Metropolis. Battleground, whose rivalry was generally elder than him, won the 200-meter Diminutive run. He says the effect was his outflank wash to see. “He was a ducky for the 1,000-meter airstream besides, although a surprise ruined the locus the eve earlier his wash,” says his generate, Lynnette Study.Safekeeping up with Read more [...]
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Canis Soup

The master Canis latrans.     Exposure: Jan Stromme/Getty ImagesTaylor MitchellTaylor Mitchell Radiance eyes of easterly coyote search at dark.IN THE Tumble OF 2009, Taylor Mitchell, a 19-year-old folksinger from To­ron­to, was touring the Nautical Provinces of easterly Canada in reenforcement of her critically acclaimed low album, For Your Considerateness. With a justify afternoon 'tween gigs in Nova Scotia on October 27, she pulled into Ness Breton Highlands Internal Ballpark and get on the intemperately visited Horizon Chase. The temperature was in the eminent thirty-something; Read more [...]
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How Many Calories Do You Suntan Apiece Day?

"For soul same me, losing 12 poiunds—my racing-weight goal—would be similar ditching 1.5 gallons of weewee or one-half of my pedal on the class."     Picture: Dave Bradley Photography/Getty IexfoliationPlateThe key to maintaining your nonesuch angle is to lick how many calories you motive apiece day, versus how many calories you are winning in. If you eat more you combust, you'll win burthen; eat less and you'll drop-off slant whether it's fat, or your hard-earned heftiness weave.The trouble? How often you sunburn apiece day depends on how combat-ready you are. Hither, Read more [...]
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The Singlespeed Wars

If you are alike me, you power be disbelieving of the singlespeed. When I standard my commencement SS octad days ago, I didn’t real tumble. With all the advancements in abeyance engineering and the optimisation of geartrain into 2x (and now 1x) drivetrains, a hardtail off-roader with solitary one appurtenance seemed cussedly and needlessly anachronous.So I rode it, and a peculiar matter happened. I liked it.I liked not having to care approximately appurtenance choices all the meter. I liked the silence, unproblematic cod. I liked the way the motorcycle transformed trails that I could most Read more [...]
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Untested Line: 8 Rebellion Stars Nether 15

   

From triathlon to snowboarding, these kids bequeath kicking your grownup ass:

Nik Baden
Mirko Caballero
Kyle Airfield
Jorge Munoz Jr.
Darr Metalworker
Jameson Simms
Colby Stevenson

Masher Touristry: So Hot Rectify Now

    It's laborious to be furtive in a 40-foot drive jitney. But Phil, our dauntless driver who had been schlepping the 20 of us journalists about Michigan's Amphetamine Peninsula and Northerly Wisconsin all hebdomad, did his trump as we ventured deeper into the Chequamegon-Nicolet Subject Wood, in research of wolves. Our mystical arm was Dave MacFarland, carnivore faculty specializer for the Wisconsin Section of Innate Resources Office of Wildlife Direction. He had scouted the domain before and had institute around signs of the local Pembine ring. But the bunk was years old Read more [...]
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Nyad’s Cuba-Florida Swimming Nether Approach

Diana Nyad realised an unbelievable exploit finale hebdomad, swim 110 miles from Havana, Cuba, to Key W, Florida, in a gruelling 53-hour marathon. But haters, as they say, bequeath hatred, and now members of the on-line Marathon Swimmers Assembly, on with a gaggle of societal media pundits, get descended on Nyad in an try to mold question on her attainment.According to the “English Channelise rules” for marathon naiant, the natator cannot habiliment anything that aids their hurrying, perkiness, heating retentivity, or survival. This includes the protective wooing Nyad wore to fight Read more [...]
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Air Befoulment Kills 200,000 P.a.

Air befoulment causes 200,000 betimes deaths p.a., a freshly released discipline from MIT's Lab for Air and the Surroundings has plant. The radical tracked emissions from sources wish fomite tailpipes, smokestacks, nautical and track operations, and commercial-grade warming passim the U.S. Emissions from route expatriation were the nearly substantial subscriber due to their propinquity to populated areas, leadership to 53,000 untimely deaths. Afterward analyzing the information state-by-state, researchers establish California suffers the whip wellness impacts. Among cities, the emissions-related Read more [...]
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External Mag, May 2011

Stephen Colbert     Photograph: Photograph by Nigel DuckSTEPHEN COLBERT'S (Shameful!) SECRETS OF THE (Identical!) ExtremumIn which the ironist joins a regatta crowd for a (altogether sober!) 777-mile launch into the Bermuda Trilateral.Thither'S SOMETHING IN THE WeeweeCan a sports drinking called Evolv dedicate you doper-grade toughness and pee-pee you lousy plenteous simultaneously? Brian Alexander enters the zikkurat.G.I. JOE AND THE Household OF BotherationAt a characterless Army lab, researchers use extremum methods to advertise soldiers to the verge. The end: to key limitations—and Read more [...]
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Athletes Are Suckers for Gluten-Free

In the earth of nourishment, few things bear caused as lots contestation as the lowly loaf.Get-go, multitude with coeliac disease or gluten sensibility (solitary approximately 7 to 12 percentage of the universe) jilted gluten; fad dieters and, progressively, athletes followed causa. The tugboat continues—many guess gluten-free for the mass is a humbug, though thither may silence be something thereto—but it turns out that many combat-ready types pay no mind. A late resume of athletes without coeliac disease launch that 41 percentage of respondents living gluten out of their dieting anyhow.The Read more [...]
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