Physical and psychological preparation for successful survival in extreme conditions

Any extreme situation, in particular the need for survival, certainly will require all of us (and indiscriminately favors) and the maximum endurance training. And in terms of survival people must be hardy and prepared not only physically, but also psychologically.Let's start with physical training. It's no secret that the vast majority of urban residents (but what really honest, and I among them with his work as a programmer) are very unhealthy in all respects a sedentary lifestyle. Sedentary and extremely wasteful health and physical condition.That would, if necessary, to survive (in any extreme Read more [...]
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Human physiology at high altitudes,

Human PhysiologyOr that you need to know the man in the mountains)))Biology Department, it is not a curse, as it may think youth is short for Biological Faculty, in Kazakhstan in our students in the Biology course famous Kaz Gu (now National University). Taught us the conscience, and teachers, lecturers and professors were all entirely disciples great!Some of their energy and enthusiasm and we got))) pulls in science))). In the offseason, the charge on something that would prepare the material on the topic - "Physiology of the mountain hunter"))), it is no secret that in the general Read more [...]
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Fiz.podgotovka, exemplary lesson plan

On this site a lot of good and useful disk imaging but unfortunately, few paid to general physical preparation, I will not describe all sorts of regulations and the like, try on your court to submit a plan, in fact, what and how do you decide. So inputs: Man lives in a city apartment, working 5 days a week, not constantly engaged in any sports, and despite all the past achievements is now not in the best fiz.forme. Class time is not important (I'm used to in the evening). The main condition for practice every day for at least 1 time. Break between exercises no more than 3 minutes.1.staticheskaya Read more [...]
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GRUEL.

Military field kitchen or gruel - many do not eat. Kulesh appeared in Zaporizhzhya Sich as the main camp dish. The word "gruel" - Hungarian origin. Kelesh Hungarian - millet, millet. All camp meals made on the basis of, as a minimum long-term stored, energy-intensive goods to feed, more soldiers, better rapidly and without any "first, second, third". Salted pork fat, onions and affordable millet of the genus sorghum (broom) are managed with this task perfectly. The supply of such goods placed on one milky truck, you can feed a battalion of three weeks. A simple design was doomed gruel Read more [...]
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Canned Foods Festival in Moscow …

Periodically as we go into the woods and not only. Matured a desire to assess flavor of canned food (corned beef in particular). One is not financially profitable and dull. Who cares join.Program of: 1. Joint procurement of canned food in large chain stores. (Canned also can bring). With each participant 150 rubles. for purchase. 2.'s Move to the venue of tasting (Forest Park within the city). 3. Tasting products. (Both in cold and hot). 4. Filling sheets of quality and taste, photo report. 5. If you should have: a spoon or fork, bowl welcome :) - If you have an electronic scale (small) kitchen, Read more [...]
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Festival and our meetings.

Good day, dear comrades, all health! I want to tell you a little about the group meeting at the Comrades ninth Festival of Russian military iskusstva.Eto was already my second trip of the previous you can read here vyzhivu.ru/blog/vstrechi_real/8035.html Unlike last year, when I was there with her two sons, now 12, attended a meeting of fellow survivalist)))) to survive and Utseleyu.ru-that's just on this site can read a very precise and emotional memories about this action. uceleu.ru/blog/The_Group_Tactical_Tourism_Wolves/810.html This year the festival's program is not contained in this volume Read more [...]
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HOW to Correctly SET up a TENT [3].

Installing a hemispherical frame tents.2. Hemispherical frame tent is soon gaining popularity hemispherical tent, certainly, favorite sales in tourist shops around the world. Its easy to assemble and disassemble, it is quite wind resistant and high strength. Set this tent by arc - which it at least two. The advantages of such tents in that the inner tent can comfortably spread out in the rain under the top of the tent and it remains dry. Besides, in good weather, you can simply place the outer tent, folded under him things or to sit alone and not to fool for himself the head with the installation Read more [...]
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phenomenon samooboronschika part 2

The second part of the article "samooboronschika phenomenon." The first part - here. Author - Viper NS8. Fortress hindsight.Never put off till tomorrow what you can do the day after tomorrow! Look for a lawyer, read the laws, rules of conduct and teach in prison in any case can not advance - but only in a fierce rush, when lit ground underfoot. Spend a little experiment - who has clearly recorded in the mobile phone phones the police, ambulance, emergency? In the terminal stage, the individual knows not only city numbers, but as a call on the line "01", "02" and "03." About pre-recorded phone Read more [...]
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samooboronschika phenomenon part 1

after reading some of the comments and come to a conclusion, which I will not speak, I decided to do a copy-paste articles from Viper-NS, which posted in his blog. Literacy, fellow author and subject (since it is connected with her professional - among other things, deals with legal protection samooboronschikov). As an introductory words just would like to add the fact that many people to self-defense and survival are about the same, so it is possible to perform certain analogy. So, pass the word to the author.Byproduct of any investigation are some unformatted thoughts are not always consistent Read more [...]
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The February trip

Greetings, ladies and gentlemen surviving. In our team, apparently, a new tradition: walking in the woods with backpacks in 20 kilos. The first walk was held in January, and was held to not swim fat during the holidays. The main condition is the presence of a backpack weighing no less than the 20 pounds. By habit and added more ammunition MGM AK. On average fighter turned 23-25kg load. Some, in order to achieve a standard of weight, put in backpacks dumbbells. The goal was to - to pass the time on a 10-km route through the forest with this load. Task was successfully accomplished, besides the Read more [...]
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The February trip

Greetings, ladies and gentlemen surviving. In our team, apparently, a new tradition: walking in the woods with backpacks in 20 kilos. The first walk was held in January, and was held to not swim fat during the holidays. The main condition is the presence of a backpack weighing no less than the 20 pounds. By habit and added more ammunition MGM AK. On average fighter turned 23-25kg load. Some, in order to achieve a standard of weight, put in backpacks dumbbells. The goal was to - to pass the time on a 10-km route through the forest with this load. Task was successfully accomplished, besides the Read more [...]
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The February trip

I like to walk in the winter. No mosquitoes, no need to look for water, firewood is always dry, well, fewer people in the woods. And it so happened that a couple of years ago, a friend of my friend told us about one old cabin. Went and looked liked. The truth is far (three hours on an electron and approximately 27km walk), but the "mad dog hundred miles is not a hook." Little letters and a link to the photo. Actually it all started on Friday after work and took the train three hours were on the trail to alpbazy (Headlamps solve a lot of problems in a night winter forest). Per hour reached base Read more [...]
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HOW to Correctly SET up a TENT [2].

Types of tents. Installation of tents.Make out three main types of tents: gable tent (house), hemispherical tent (frame), frame tunnel tent (roll). Any of the types has its own characteristics, because razgledi install all 3 alternately.• Installing gable tentsHow to correctly set up a tent? Set up a tent a few people, in most cases, two or four. A certain time forever, the accepted order of installation of tents does not exist. Make out a few options. The tent has 14 marks - 2 running from the ridge, 3 on the side wings and 6 on the floor. At the theoretical level it is considered that for proper Read more [...]
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Raised cartridges gladkostvol own hands …

Good evening! It's no secret that a good command of weapons need not only excellent shoot, but quickly recharged. And it needs to train more. But you will not because at home to train with live ammunition ... Yield one false cartridges. But once there is a certain difficulty, their price and durability. For a couple of rounds you give an amount commensurate with the normal box. But some do not need two and more ... Then make homemade ... In the vastness of the World Wide Web is not enough recipes in their manufacturing, but my modification.But the production process ... Tools and materials:Punching Read more [...]
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NIGHT MOVIE

"The media" ( Carriers ) (trailer + movie) the slogan "Remember: infected - means dead"Disease broke into our world. Killing people in horrible pain, she instantly and globally spread of droplet method among the people. Four friends were caught by this epidemic in the road. The constant movement was their only option to survive. They carefully avoid meetings and potentially unsafe contacts, but even in deserted places them will find a lot of nasty surprises. And measures to save their own lives are not always effective.Avoiding contact, they tend to leave the infected area, but will they survive Read more [...]
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Factors influencing human behavior in emergencies

Factors influencing human behavior in emergency situations can be divided into four groups: the specific situation, character traits, subjective view of the situation and the behavior of others. To features of the situation include: 1) Scope of emergency (fire in the room or in the building as a whole, with different numbers of accident victims, natural disaster, etc.). 2) Duration of the situation (accident, fire, hostage-taking, war). 3) The rate of development of the situation. 4) The primary factors affecting (arisen directly from the emergency action. Example the temperature factor in the Read more [...]
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Torches smoke, test review.

Good day! I continue to shop and look survival stuff, today we will focus on color smokes, as a means of alarm (God forbid disaster). Walk in nature combined with testing small smoke bombs.

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COZY SHALASH for 20 people.

ChumGood winter home for guerrilla groups - round hut or tent (Fig. 3). Chum diameter of 6 meters for 20 people. For the construction of the core taken pole thickness of 7-10 centimeters in length - to 4.5-5 meters. Please install the tripod of three poles tied with rope or wire on top. Around it are placed poles (30-35 pieces) so that they relied on the ends of the tripod. Distance between bases of poles should not be more than half a meter. Associated skeleton plague has a conical shape. Poles intertwined crate of the thick boughs. Layers stacked on top of pine branches, which for better Read more [...]
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learning to shoot

Hi! This is me Rita. Today spring eighth of March, it should have to write the winter, and some who (Misha-Mishanya) I did not take on ice fishing. Misha brought us gifts and myself on March 8, he gave! and we went to his first experience shooting Mishahe calls it targetingand we ran Mihalych and watched where he wasand then I shot very very heavyand here's why Misha proposed to make a stand and gave me a macheteMishin and under the control of the branch itself chopped shotgunwe put her in the snow and I was easier to hold his gun.I shot so many times and not to not hit. But I Read more [...]
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Learn, learn and learn

Binary expansion: a method of creating and preserving social chaos by Tikhomirov SG1. Binary expansion. Why?Hegel argued that without understanding the reality, we can not make a free choice. A struggle against the unknown in vain. Misunderstanding of what is happening in the world is growing. Civilization of the 21st century is different from earlier civilizations, and also that the level of people's understanding of the socio-economic processes fell sharply. It is the official point of view was the elites (elites under hereafter we mean a group of people that control the basic resources Read more [...]
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Site "Survival in the wild nature", glad to see you. If you come to us, it means you want to get complete information about survival in a variety of extreme conditions, in emergency situations. Man, throughout the development, sought to preserve and protect themselves from the various negative factors surrounding it - cold, heat, hunger, dangerous animals and insects.

Site structure "Survival in the wild nature" is simple and logical, selecting a specific section, you will find information. You will find on our website recommendations and practical advice on survival, unique descriptions and pictures of animals and plants, turn-based scheme to trap wild animals, tests and reviews of travel gear, rare books on survival and wildlife. The site also has a large section devoted to video on survival survivalist-known professionals around the world.

The main theme of the site, "Survival in the wild nature" - is to be ready to be in the wild, and the ability to survive in extreme conditions.

The Survival in the wild nature - how correctly to behave, it having appeared in an emergency situation. Ability to find a way out from any situation: to kindle a fire, to put traps, to prepare food, to arrange dwelling and a lodging for the night; to learn to knit knots, to clear water, to be guided by districts, correctly to choose equipment, a knife. Also you can download directories to tourists, encyclopedias survivals, video Bear Grills to Survive at any cost (Man vs. Wild).