How to adjust the backpack for yourself: visual step-by-step instructions

When going on a camping trip, having packed things, a tourist should set up a backpack so that he will sit comfortably on his back, do not rub his body with separate parts of his design, and do not overload his shoulders too much. Therefore, it is very important to know how to adjust the backpack for yourself.

  • What elements of the backpack require adjustment
    • 1.1Spina
    • 1.2 shoulder straps
    • 1.3 Chest Uyazhka
    • 1.4A belt
    • 1.5Additional belts
  • 2 Step-by-step instructions for setting up a backpack
    • 2.11. Starting with back adjustment
    • 2.22. Relax all straps
    • 2.33. Put the backpack on the shoulders
    • 2.44. Belt adjustment
    • 2.55. Shoulder straps adjustment
    • 2.66. Fasten and tighten the chest belt
    • 2.77. Additional adjustment straps

What elements of the backpack require adjustment

Taking the backpack for the first time, not everyone will understand how, and most importantly, what needs to be adjusted so that the rest does not turn into anguish. Consider which points are adjustable in backpacks.

Back

The greater the volume of a backpack, the more likely it is that it has an adjustable back. It can be adjusted to the height of the person, for greater convenience when carrying. In models with a small displacement, the back is mostly not adjustable. Some manufacturers produce backpacks already for a specific size of the back, thereby reducing its weight, due to the lack of a system of belts and carbines in this part.

Extra strapsThey need to be tightened, but the main thing is not to overdo it, because a strongly tightened strap can create wrinkles on the waist belt, and they will rub while walking.

Step-by-step instructions for setting up a backpack

To properly adjust the backpack and a precise fit for the figure, it must be loaded. Fix things side ties, they should not hang inside.

1. Start by adjusting the back.

It is necessary to adjust the level of the shoulder and waist belt in accordance with the growth of who will carry this backpack. The lap belts should be at the level of the pelvic bones. The back adjustment system can be viewed in Figure 1.

Pic.12. Relax all belts.

The next step is to loosen all the belts on the backpack, as shown in fig. 2

Fig. 22. Relax all belts.

The next step is to loosen all the belts on the backpack, as shown in fig. 2

3. Put the backpack on the shoulders

This also needs to be learned to do right:

  • set the backpack on a support at the level of the belt or put it on one knee, lifting it by one strap;
  • Pass one arm into the shoulder strap;
  • throw a backpack on your back;
  • Put the belt on the second shoulder.

4. Adjusting the belt

Close and adjust the waist belt. It should be located at the level of the pelvic bones. See figure 3. No need to tighten it at the waist: so it will put pressure on the stomach and bring discomfort while walking. Lowering too low on the hips is also not necessary. Inexperienced tourists often make a similar mistake: in this case, the waist belt does not work and the entire weight falls on the shoulders.

Fig. 3 Waist belt adjustment5. Adjusting shoulder straps

It is very important to set them up correctly:

  • soft shoulder straps should fit exactly on the shoulders;
  • when releasing and pulling the straps up, you need to make the backpack tight enough on the back.

Adjusting the shoulder straps, tightening should be stopped at the moment when the transfer of weight from the waist to the shoulders begins to be felt. The distribution of the load should be as follows: a large part on the belt, a smaller part – on the shoulders. Fig.4.

If you make a mistake in the settings, the backpack can hang on the back, but it is not very convenient, and it will be rubbed. Improper weight distribution of the backpack leads to rapid fatigue on the march. Strongly tightened belts can squeeze the hands, leading to a violation of blood circulation in them, from which they will freeze.

Fig. four5. Adjusting shoulder straps

It is very important to set them up correctly:

  • soft shoulder straps should fit exactly on the shoulders;
  • when releasing and pulling the straps up, you need to make the backpack tight enough on the back.

Adjusting the shoulder straps, tightening should be stopped at the moment when the transfer of weight from the waist to the shoulders begins to be felt. The distribution of the load should be as follows: a large part on the belt, a smaller part – on the shoulders. Fig.4.

If you make a mistake in the settings, the backpack can hang on the back, but it is not very convenient, and it will be rubbed. Improper weight distribution of the backpack leads to rapid fatigue on the march. Strongly tightened belts can squeeze the hands, leading to a violation of blood circulation in them, from which they will freeze.

6. Close and tighten the chest belt.

It must be tightened so that it is convenient. He should not hold his breath. Its main function is to ensure a comfortable position of the backpack and to relieve part of the load from the shoulders.

7. Additional adjustment straps

And finally, you need to adjust the additional adjustment straps in your backpack. They are located on the shoulder straps in the area of ​​the clavicles. With their help the correct arrangement of a backpack is adjusted.

They need to be tightened so that they are at a level of 30 ° to the surface of the earth.
If the angle is more than 45 °, this indicates that the back is too long and should be reduced. Or vice versa, an angle of less than 20 ° is a short back.

To set the correct location of the adjustment belts, you do not need to purchase special measuring devices. It is enough just to experiment, tightening and releasing the straps.

So, the adjustment of the backpack is over. You can safely go hiking: in the mountains, steppes, forests. Where the soul wishes! Enjoy your holiday!

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