CONTROL STRESS.

Now we need methods for the prevention of stress conditions, for the preparation of the Central nervous system at the physiological level to the effects of different stressors. Such methodologies should be easy to master, efficient and convenient. It is easier to keep the destructive acts of stress rather than later to fight its effects. No wonder stress is called the "silent killer". Common tips in thoughts to lose those or other stressful situations cause the same physiological reactions of the organism, which in real stressful situation, because our brain is not able to distinguish engender Read more [...]
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Security in public places. What to do?

Precautions: • If you withdrew money from a Bank account, immediately (without leaving the Bank) put them in his inside pocket. • If you want to put money on the account, then, standing in line, do not hold them in his hands, and remove from his inside pocket before you can pay in cash. • If you want to change money at exchange offices, do not discuss aloud the amount you want to change. If it is not a separate room for sharing, it is better to pass to the cashier with the money note, on which large and clearly written, the amount you want to change. • Avoid Read more [...]
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Sail to rescue raft. What to do?

Your actions: 1. Cut sartov. 2. If you are far from shore, stay near the place where the ship sank. Here rescuers arrive, you said its coordinates, transmitting a distress signal. 3. As little as possible open the closed part of the raft to keep heat inside. 4. Do not remove his wet clothes: even wet tissue protects the body from cold. 5. From time to time, inflate the air in the inflatable bottom of the raft, to provide better insulation from the cold water. 6. More economical waste supply of potable water, do not drink during the first night's stay on the raft until Read more [...]
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Fall in wormwood. What to do?

It may happen that at this point anyone nearby will not appear and you have to get out. Your actions: 1. Don't panic. Breathe deeply and slowly. 2. Do your feet in a continuous motion as if you pedal the bike. 3. Don't try to get out on the ice. Around the polynya ice is very fragile and would not bear the weight of your body. 4. Move towards the nearest shore, crushing on his way ice edge by hand. 5. As soon as the ice will cease to crush under your blows, put your hands on the ice, stretching them as far as possible, and struggling to push others legs, trying to give the body horizontal position. 6. Read more [...]
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Precautions when saving a drowning man. What to do?

1. In cold water, do not remove their clothes, to avoid overcooling of the body. Should only be removed shoes and pull everything out of your pockets. 2. Keep drowning in panic didn't catch you. If this cannot be avoided, apply special methods of liberation: • If he grabbed your leg, quickly lower it while taking a vertical position. Raise the other leg and resting it on the shoulder or breast of a drowning man, push away from him back whole body. • If he grabbed you from the front, take it with both hands under the arms and lifting, repel away from you. • If he grabbed you by the neck from Read more [...]
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Help a drowning man. What to do?

How to know someone is drowning? • When a person is drowning, his body, as a rule, stands vertically in the water, his head now and then hidden in the waves. • A drowning man frantically flapping his arms, and then swings altogether cease. Your actions: 1. If there is a boat podpiwite it to sinking and setactivity it from the rear deck to the boat capsized. 2. If boats do not, reach the drowning by swimming. 3. Coming up to clasp behind his shoulders so that he could not cling to you. Then you lose the ability to move and can drown with him. 4. If the sinking Read more [...]
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Folding saw with his own hands

Hello dear friends! Recently went to the forest. Saw the birch Cap size, but other than a knife at hand was nothing.That's decided to avoid such surprises in the future, make a folding saw.I used for the manufacture of: Saw blade - the old, Soviet-Saw (painted shape on a saw, sawed off the grinder). Handle - birch prepared (dried for about five months). Bolt - he also has a bolt 6mm. Wing nut - metal plate. Metal ring on a saw - a skeleton of a pram.More detail and clearly saw on video.Treatment armSharpening saws and Tests Read more [...]
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Bogs and quicksand. What to do?

Precautions: • To find a long pole, which must be taken before a road. • To choose higher ground, overgrown with bushes. • To step into the Bush, which grows the Heather. • Move as slowly as possible and easier. How to get out of the marshes: 1. To throw heavy objects, reset the backpack to lighten their weight. 2. To put under the feet of the pole or stick. 3. Move smoothly and slowly, not making any seizure, sudden movements. 4. Feeling that you sucks, immediately lie down flat on hummocks and wait, when you throw a rope or stretched Read more [...]
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Union network.

Greetings gentlemen. Komenty reading the article "New angler or how I wished I have the Internet." Namely koment friend shgm and answering style "search yuzay" I once thought that this phrase is synonymous with the phrase "FSU!" So, I went there myself, and that's what naryl.A and actually reading the lines of PushkinOnce he threw into the sea seine - seine came with the sole slime. Another time he threw seine - seine came with grass of the sea. The third time he threw seine Seine came with the sole fish, With a difficult fish - gold.I've often wondered - seine, the same type of Dragnet, Read more [...]
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Cardiopulmonary resuscitation / updated 31.01.12 /

Cardiopulmonary resuscitation - a complex of measures aimed at restoring the heart and deliver oxygen to the tissues. Indications for CPR: a state of clinical death, the presence of a pulse in the absence of respiration, state of agony. Contraindications: biological death, 3,4,5 fractured left ribs (the heart).CPR can be divided into the following stages: 1) Preparatory. Place the body on a horizontal tough surface. Undo the robe. Loosen squeezing pieces of clothing (jacket, tie, belt, jeans). Set the indications and contraindications for CPR.2) Ensuring the upper airway. Ensure that the Read more [...]
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Exercise FOR the DEVELOPMENT of Unusual THINKING.

Brain-training will not demand much of your time, quite spend just 15 minutes during the day.Take 4 white sheet of paper. On the first write something nibut usual you by the hand to the left to the right. The second is also a normal hand, but in the reverse direction. 3 and 4 sheets do the same with the other hand. 1st sheet is the standard to which you should aspire. Repeat your tests day by day and you will see that we have begun to think differently. This is a common exercise forces to work inactive in the daily life of the areas of the brain.Such training can allow for you to take extraordinary Read more [...]
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Homemade onion willow.

Good day. Me was a powerful bow made of willow. The weapon was made for real use on medium and small game: hare, fox, duck, etc. and it looks like this (next to the arrow). I wrapped around the edges to form a rope in the middle of the guide for the boom well and that it was pleasant to hold hands.In double tail boom and a sharp tip made of stainless steel sheet 1mm.Well, it's my personality shoots the neighbor's fence.And misses. Came to a depth of 1cmNow a little about the parameters. Onions. Length 165cm thickness 3-2cm pull force 20kg for 50 meters at an angle of 10 degrees. Accuracy Read more [...]
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survival tips

SEVERAL Methods to Fool YOUR BODY.1. If you really tickle the throat. Massage the lobe of your ear. This activates the ear sensor and reflex will cause a spasm in the throat, which will ease the sore.2. If for you it's hard to hear the mutter of conversation.Turn to him right ear, because it hears better frisky incomprehensible speech. And the quiet melody will help you to better hear the left ear, because it is more sensitive to musical modulations.3. If you have numb hand.To cope with this problem will help the rotational head movements. Numb hands often caused by pinched nerves of the cervical Read more [...]
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Adventures on the tumor-

Happy New Year dear Komrad! New Year holidays have just begun, but always, even during the holidays must remember in danger. The site mostly men, and to warn them about how dangerous are hasty decisions on the choice of partners, written article. Like, but be careful! Next, copy-paste. So: One of my friend, top, by the way, the manager in a large company, was in the hospital with some muddy injury. Came to him in the hospital to friends he lied that suffered while skiing. Friends sympathized with him, wore orange and visiting every day, because it was at this gloomy and depressed. And once in Read more [...]
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ARMLOCK.

Pain techniques based:• on the use of "leverage";• twisting of the joints of the limbs of the enemy over anatomically plausible limits; • direct pressure on the sensitive parts of the body of the opponent.More sensitive places for pain effects are joints, joint capsules, tendons, ligaments of the joints and muscles where the nerves pass close to the surface or bones.Successful pain reception is dependent on the ability to capture the extremity of the enemy so that its resistance was isolated from the resistance of the whole body (so that the resistance could be provided only this, isolated Read more [...]
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Staircase as a place of high risk. Continuation.

Opening the door to the apartment. Second, after the entrance porch, the moment of greatest vulnerability. At this point, people of the attention switches to fuss with the door lock, his hands busy, back open, eyes staring at the door. Professional becomes sideways to the door, and the face is turned to the mandatory doorway stairwell. By keeping your fingers and palms downward groped keyhole, key in the lock can be inserted without visual control. In good must stand special "drunk" castles in which no matter what half insert key when closing the door should automatically lockable. This saves time Read more [...]
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the survival.

Military-sports games 18 Jul 2013 16:50A set of exercises for the development of the mobility of the fingers and hands Complex №11. I.P. - Standing or sitting, grab the fingers the thumb trained hands. To execute the counter - abduction is the abduction of a huge finger.2. I.P. - Grab the thumb of the trained hands fingers of the other hand on the outside and nail phalanxes huge fingers to cooperate pillows. To execute the counter-flexion - extension of the great toe.3. I.P. - Fingers to grab the outside of one of the fingers is trained hands and in his nail phalanx abut a huge finger. Read more [...]
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survival tips

10 SIGNS OF A DROWNING MAN. When bathed the kids, adults usually are close by and not realize that a child dies.A drowning man does not emit harsh and shrill cliques for help, according to most people. Rescuers are taught how to recognize drowning, masters and years of experience. Ancestors also get information about how looks a drowning man, from television programs.If you spend time on the water or on the shore, you should make sure that the people around you know what features can be found that the person is buried, even before they enter the water. When a person is buried, it is rarely accompanied Read more [...]
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Beware of the dog

Banal proverb claims that the dog - man's best friend. Want an amendment - not every man, often only its owner. But for all other ...Unfortunately, in recent times about the dog does not have to speak as a friend, but as a threat to the health and even the life of an average citizen of the country. In my archive typed up to fifty when their four-legged friends bite to death bipeds "big brothers" or their children to death. And how many will be typed on the country affected by the bites, we can only guess. Is likely due to the millions of victims. With the peak of canine aggression accounted for Read more [...]
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basic ways to deal with pereohlozhdeniem

You heat)Most people, especially city dwellers, is considered the "freezes" the winter time, it is right in principle, but agree silly to go in a snowstorm wearing a thin coat, unbuttoned or in the fierce cold, breathe when it is cold)If, however, who in the winter cold - on the whole it is stupidity or unforeseen situations that deprive the heat and they are more suitable for the procedure in the aftermath of an emergency. Our speech will focus on the man in the autumn and spring freezes, and more particularly relating to the winter too. But as my friend army from the north of the Tyumen Read more [...]
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Site "Survival in the wild nature", glad to see you. If you come to us, it means you want to get complete information about survival in a variety of extreme conditions, in emergency situations. Man, throughout the development, sought to preserve and protect themselves from the various negative factors surrounding it - cold, heat, hunger, dangerous animals and insects.

Site structure "Survival in the wild nature" is simple and logical, selecting a specific section, you will find information. You will find on our website recommendations and practical advice on survival, unique descriptions and pictures of animals and plants, turn-based scheme to trap wild animals, tests and reviews of travel gear, rare books on survival and wildlife. The site also has a large section devoted to video on survival survivalist-known professionals around the world.

The main theme of the site, "Survival in the wild nature" - is to be ready to be in the wild, and the ability to survive in extreme conditions.

The Survival in the wild nature - how correctly to behave, it having appeared in an emergency situation. Ability to find a way out from any situation: to kindle a fire, to put traps, to prepare food, to arrange dwelling and a lodging for the night; to learn to knit knots, to clear water, to be guided by districts, correctly to choose equipment, a knife. Also you can download directories to tourists, encyclopedias survivals, video Bear Grills to Survive at any cost (Man vs. Wild).