Muscle | The survival encyclopedia


Be ready!

Having finished a hearty breakfast consisting of eggs, sausages of elk and strong coffee, we were ready for the first full day of hunting in Newfoundland moose. PHOTO SHUTTERSTOCK.COM AT predawn darkness I and two of my 30-year-old conductor and Robbie Kevin pushed the 12-foot boat with Bank and went to Cross waters of the lake.Outboard engine capacity 10 20 horsepower minutes led us to the far end of the lake. Gradually dawn. I and Robbie looked at Binoculars and Kevin ran the boat. Having seen on hills Read more [...]
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Stuffed kebabs

Hunting enthusiasts should be aware that fresh meat of bears and wild boars should be cooked thoroughly until the pink color disappearsPhoto: A. Chufistov Not so long ago I caught my attention in a small tip «Medical newspaper». It was reported that in the city of Novokuznetsk were recorded two cases of human trichinosis. The sources of this dangerous disease usually becomes pork and meat of wild animals (wild boar, bear), charged larvae of the parasite that can, if not lead to death, then definitely cause of disability rights.[mkref = 1045]Cases of trichinosis in this Read more [...]
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Trichinosis

Trichinosis - a disease of omnivorous and carnivorous animals, including humans, caused by the nematode Trichinella spiralis. Animal disease trichinosis in vivo occurs in pigs, dogs, cats, rats, mice, and many wild animals - foxes, wolves, bears, wild boars, badgers, foxes, martens, ferrets, mink, nutria, and others. In birds, even with a massive infection only develop intestinal Trichinella, but no muscle. Man falls ill with trichinosis in the consumption of meat or bacon trihinelleznyh animals. Trichinosis in humans manifests itself in the form of ostrolihoradochnogo expressed allergic diseases. Read more [...]
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TRAINING OF TACTILE, VESTIBULAR, AND LATERAL VIEW

TRAINING TOUCH AND DARK MUSCULAR FEELINGSThe human muscles not only provide him with the power of movements, and are still the sense organ. The Russian physiologist I. M. Sechenov has developed a closed topic the concept of dark muscular feelings. Muscle reflects a particular form of existence - the time, place and movement. It gives them a mental reflection, serving on the human level the basis for the construction of personal space and personal time. Muscle their sense provides spare capacity of the organism. Between the muscles and the subcortex of the brain is straight, but undeveloped and Read more [...]
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True Principal POINT of the Neck And Larynx

Remember that this opportunity is NOT to HURT people and be able to PROTECT your health• Facial nerveLocated on the skull behind the ear canal. From there it divides and controls the muscles responsible for facial expression. Kick his knuckles under the ear causes damage to this nerve and pulls strong migraine, probable disorientation due to injury of the inner ear. Typically, this point is used for exemption from seizure - aimed kick on the left or the right facial nerve forces of the enemy to weaken the grip and gives the victim a chance to escape.• Vertebral arteryThis is one of the main Read more [...]
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STRENGTHENING THE BODY OF A FIGHTER

During a real fight there is always the option to skip the blow. Often injured forearm while performing blocks and otlivov. Need to fix the legs that are often injured during strikes and blocks, the muscles of the hips, so that they could withstand the kick. You also need to strengthen the muscles of the press, chest, arms, back.Because in training you need to do exercises on the gasket, which reduce the bad effect of the missed blow. Exercises gasket need to do 20-30 repetitions. You need to start with light strokes, turning to evenly strong. All exercises are performed symmetrically, i.e., on Read more [...]
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Trichinosis

Trichinosis - oral helminthiasis caused by small roundworms manifesting allergic reactions, fever, muscle pain, high blood eosinophils. Trichinosis in animals is widespread and recorded more than 100 species of animals - insectivores, rodents, carnivores, ungulates, hoofed, pinnipeds and cetaceans. More information about the biology of the parasite in humans and animals, its clinical and pathological manifestations, as well as the diagnosis of trichinosis in animals for example pigs, you'll find at veterinar.kvels55.ru/page11860.html. The peculiarity of this parasite is that he's the same owner, Read more [...]
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If a person’s seizures. What to do?

Sudden involuntary contraction of the muscles, usually called convulsions, causing a sharp pain, but the danger to human life can be imagined only in the case if it is in the water. Cramps can be caused not only by hypothermia muscles during swimming, and incorrect movements during sports, as well as a sharp loss of body salts as a result of diarrhea, vomiting or simply abundant sweating. Seizures occur in epilepsy, brain injury, and sometimes they appear without reason. Reductions usually are, if you can stretch the cramped limb. This can make the man himself, but it's better if you help Read more [...]
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Diving at depth and far from shore. What to do?

Swim into the deep, and far from shore only if you know how to swim well. Then you will not hesitate and will not sink, even when they were in a quandary. Long stay in the cold water can cause seizures. Your actions: EV feeling cramp, immediately stop and turn back, lie down on the water. 2. If you have cramping the front thigh muscle, straighten the leg and pull the toe forward. 3. If a cramp in the calf muscle at the back of the thigh, extending the other leg, pull on a sock. 4. If convulsions are very strong and the leg straightens itself does not try to do it by hand. Read more [...]
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the survival.

The best EXERCISES FOR the abs.What exercise to press the most effective - the results of scientific research. Peter Francis, PhD San Diego State University, has set before himself the task is to find the most effective exercise for the press. During the study assessed the impact of 13 exercises for the muscles of the midsection 30 boys aged 20-45 years. With the help of equipment for electromyography measured load at the top, bottom and side muscle groups of the abdominals. Apart from this, the measured strain in the muscles of the hips, to find, not by whether the muscle of the foot is moving. Read more [...]
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Symptoms of inflammation of the facial nerve

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Myositis: Symptoms and Treatment

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First aid in case of epileptic seizures

Just recently smoked with doctors and the conversation turned for epilepsy. Personally for me was the discovery that epilepsy is not necessary to decompress the mouth and insert something into it in order to avoid biting the tongue. And Learn Corn stumbled upon recalling http://5659.livejournal.com/120753.html. I think it is useful to this infa and on our website, because copy the entire.Sooner or later someone on your eyes will be bad for someone near hit by a car, someone will lie with the knife wound around the next corner. And if you do not walk on by, you must learn to act correctly. Otherwise Read more [...]
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Paralysis.

Paralysis - complete loss of ability to arbitrary movements due adromia. Partial loss of this ability, which leads to traffic restrictions and partial decrease in muscle strength, called paresis. Paralysis may affect different muscle groups. Maybe paralyzed the whole body, any arm or leg, part of the facial muscles, finger, etc. Loss of moving may be caused by hypothermia and dampness, squeezing or pinching of the nerve due to tight dressings, bone fracture or displacement, pressure or impaired tumor ties in the body in patients with lesions of the central nervous system. Paralysis during the Read more [...]
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Muscular generator

Even without being a supporter of electronic devices, I must admit that some of them may be good assistants survival in extreme conditions, especially long-term. But the trouble is that they are powered by electricity and when it ends, they become useless. What would have happened, you must have a portable mobile power electricity. There are different options. Fuel generator, high power, but not compact, noisy and a major drawback - its supply of fuel. Therefore, this option may become useless over time. Solar cell as an additional source of a small amount of energy may not be bad, but low power, Read more [...]
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the survival.

STRENGTH TRAINING.When choosing exercises for your own practice, you need to keep in mind that the preparation "rukopashnik" is different from the training of the weightlifter or bodybuilder.First fighter rukopashnik need strong muscles, which are capable of explosive work, moving in a ragged pace. To strike the desired dynamic force, and the kick must be very sharp.Make out the most ordinary exercise, the need for this strength training that you can do at home and on the street. They can be done as a separate complex, and in the process of training shock technology, protection, throws.* Push-UPS. Read more [...]
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the survival.

Military-sports games 5 Mar 2013 13:32Complex isometric strength exercises No. 2 1. Folded her hands together in front of your chin, straighten your fingers vertically up and forearms and elbows holding horizontally. Pressing her hands to each other so very, so they can keep pressed for about 10 seconds, then finish the effort.2. Standing, twisting his fingers drooping hands at hip level. Squeeze her hands so much as you can, using all the power of the muscles of the arms and breast cells.3. Standing, hands down, the brush deploy palms forward, compress them into fists and immediately Read more [...]
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survival medicine

SELF-MASSAGE IN THE CAMPAIGN.*Self-massage increases the tone and restores tired muscles.*Before self-massage should a bath: sweaty, dirty skin massage impossible. Particularly laborious need to look for the cleanliness of their hands. You can use talc, boric vaseline; under adverse meteorological criteria can be massaged through the spotless linen. Massage should be chosen such position of the body in which the appropriate muscle group would be very relaxed. Self-massage should not cause painful feelings*Stroking - improves the function of sweat and sebaceous glands, increases the local temperature Read more [...]
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What kind of meat we eat, what kind of meat we buy, what to pay money. Determination meat freshness. Part 2.

Animal meat is energetically capacious product containing essential amino acids required for the full development of the organism. Proof of this is the fact that the inclusion in the diet of ancient people animal products contributed to the increase of the brain and, as a consequence, the development of useful skills that led them to dominate the rest of the neighboring fauna representatives. Available in meat proteins, fats, carbohydrates for their livelihoods are willing to use not only microorganisms, but micro-organisms for which muscle tissue is an excellent substrate for the growth and reproduction. Read more [...]
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How to find a powerful and easy muscles

Of course I am sorry that much has been written, but it is clear (the essence)How to find a powerful and easy musclesAcrobat must be very strong and, at the same time, very easy. Truth is simple and clear. But she seems to be a contradiction in terms: to be a strong need big muscles and big muscles weigh a lot ... Worse: to pump big muscles, you need a lot to eat, and while still zhirok grows up, which must somehow parallel fight.There comes to mind is the definition of some people as "wiry". That which does not have huge muscles, but has an amazing power. He does not have to be thin, but Read more [...]
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