AKON — Forgotten BROTHER Land PEARS: usefulness, nutrition, protein and amino acid composition.

Akon (lat. Smallanthus sonchifolius ) - long herbaceous plants of the genus Smallanthus of the Asteraceae. Comes from the Andes.Akon grown for sweet crunchy roots. Its structure and the smell is a cross between an Apple and a watermelon. The plant is a close relative of the sunflower and Jerusalem artichoke. The root of acona - low-calorie food, because the sweet taste gives it trudnosvarivaemymi carbohydrate inulin. The fruits of this plant resemble bottles with long necks, have a brown-reddish skin and white or yellow flesh with little red specks. Usually, on the same Bush appears 10-15 fruits. Read more [...]
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Eating mug oduvan, nettle.

So it is summer! Begin to rise, above the title plant. Though in fact it was quite edible zelenushechka (fit for human consumption). So. Not want to share my great experience and tell us how to eat these "fruits" and not twist face the person on their taste. I'll note that this short article aims to devour (try not tearing) "Components" sdes now. So soup recipe of nettle and dandelion jam you will not see here (((. Imagine this situation: Armageddon (apocalypse, judgment day, Ragnarok, BP, 2012god). You abruptly realize that that moment you have been waiting for has finally arrived. You understand, Read more [...]
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Starch from potatoes with their hands.

After the publication of my two themes: vyzhivu.ru/blog/BP_pitanie/4718.html # cut and vyzhivu.ru/blog/peregyt_BP/4726.html # cut many Komrad requested follow reviews of the series "with their hands." Therefore, the following review of Krochmal. Get potato starch at home quite easily. And most importantly, it does not need any special potatoes. Suitable for starch and waste: the damaged and frostbitten potatoes, small. Even last year's tubers that were wrinkled and cause you to "mistrust" to use them for food. Of waste - income so you can call this operation. 1.If you do not have time, the tubers Read more [...]
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Fractures of the calcaneus

Distinguish between marginal and isolated fractures of the internal process and calcaneal bone, and compression fractures of the calcaneus body without bias and with displacement of bone fragments. This may be damaged nadpyatochnye heel-heel-and cube-shaped joint. Pattern of injury in athletes heel bone is heterogeneous, which is determined by a different mechanism of injury. Isolated fracture (Detachable) calcaneal tuber, usually seen in gymnasts when the dismount. The mechanism of injury is similar to Achilles tendon rupture. Symptoms. In the calcaneal tuber and Achilles tendon determined Read more [...]
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