Tasty and healthy: Recipes from spring plants

Tasty and healthy: Recipes from spring plants

Spring came, the birds started singing …
Swollen kidneys and testicles.

So it is a winter of cold weather, a cold weather mood, a cold weather mood If you’re trying to make it out of the dark It’s a little bit different.

For me, I love you, I love you. This is a borsch of spruce needles from the bottom.

What did you not even hear about it? Oh, I’m not sure, I’ll tell you everything now.

Green borsch with nettles

It’s not a bite, but it’s not. That is why our grandmothers cooked spring-style borscht with young nettle, and they were terribly upset. But you have to try such a healthy first dish.

So, what to do to eat.

  • There are 20-30 stalks of blessings in the forest. It is a gas field. For the lazy, simplify the task: go to the market, buy from grandmothers.
  • Get a bundle of sorrel, similar in size. Well, the greens there, parsley-dill will be useful.
  • Chicken soup, carrots, and chicken soup The meat component – at your choice: it can be pork ribs, and chicken breast, and veal. It sour cream

And now the fun begins – cooking. And this business must definitely start with a good mood. Otherwise, everything that you have been. Are you ready? Getting started.

Wash the meat, set it on fire. We also cook 1-2 chicken eggs – naturally, in another saucepan. Eggs boil, pour the salt into the water, so that they do not spread out if they burst. Water after cool for 10 minutes.

Is the meat boiling? We give you literally 1 minute, remove, drain, wash with water, pan with water, set with cook, set to cook. Bird Pig Riding Therefore, the first broth is desirable to merge, even when cooking jelly. If you’re a little bit hotter

Now we get to nettle. In the glove box So we all burning spikes-needles have forgotten how to burn.

Wash the potatoes and carrots, clean the onion, wash and lightly shake off the greens and sorrel. Poured potatoes pour water, so as not darkened. Not to hurry.

Is the meat cooked? Slightly add some broth, add spices (bay leaves, black pepper and sweet peas), throw in chopped potatoes. Boiled potatoes – put carrots and onions. When the potatoes are boiled (after 15 minutes, plus or minus), try and add 5 minutes, try the salt and add if necessary. At the very end of the game, put on chopped greens, cover with a lid. So he “rest” before serving.

Eggs clean, cut as on Olivier. Add handfuls in plates with borsch, put sour cream. The most tsimes – eat it with black bread.

Then I will offer you all the salads, which are not cooked in all kinds of houses. THIS is possible to eat.

Dandelion salad

This is a yellow flower when weaving wreaths. It is also very useful to keep the skin. In addition, it stimulates the body’s metabolism and digestive organs.

But! If you have gallstone disease, refrain from these dishes.

It is a little bit more than 40 minutes with cold water.

First option. So, we cut the leaves prepared for dandelion (let them be 300 g), chop the onion and garlic, add to the dandelion. 3 tablespoons of sugar and 1 teaspoon of mustard, add 4 tablespoons of olive oil. Sauce, mix, sprinkle with croutons and serve on the table.

It can be replaced with a cucumber. Here, the dressing of the olive oil, the vinegar, mustard honey and soy sauce. You can add sunflower seeds.

Tasty and healthy: Recipes from spring plants

The third option, perhaps, will be the most familiar. 100 g of dandelion leaves cut, mix with boiled eggs and green onions, add a handful of sauerkraut. We fill this salad with sour cream.

It is closer to the Greek and Italian cuisine. There are 2 boiled eggs, 1 onion, a bunch of greens. Everything is cut to size and dressed with sauce: 2 tablespoons of wine vinegar, 4 tablespoons of pumpkin oil, 1 teaspoon of salt, white pepper and tarragon to taste.

If you replace the eggs with basil, there will be a very tasty salad too.

Nettle salad

First option. 200 g of nettle leaves pour over boiling water, chop. Half a cup of peeled walnuts chopped, put to the leaves. Add chopped bunch of parsley. Sprinkle with vinegar.

The second option. 100 g nettle scalded, chopped. Poured with sauce: 1 teaspoonful of wheatgrass and unrefined vegetable oil, half a teaspoon of honey, 1 tablespoon of lemon juice. Add 1 grated apple and half a cup of walnut kernels.

The third option. 400 g nettle prepared, chopped, added chopped cucumber, salted, mixed with sour cream.

Fourth option. In addition, it is prepared, cut, refilled with oil and vegetable oil.

Salad with wild garlic

This delicious grass, also called wild garlic or bear onions. The only contraindication is peptic ulcer, gastritis and increased acidity.

First option. 200 g wild garlic, 2 boiled eggs, 1 cucumber, a bunch of green onions, mayonnaise, sour cream, salt and pepper. At the ramson, trim the stalks, leaving only the leaves. Greens-cucumber-eggs cut, mix, fill. Cooking is easy, but eating is delicious.

The second option. 200 g wild garlic, 3 boiled eggs, 1 jar of canned corn, mayonnaise, salt, pepper. Cut it up, add it to the salad bowl, fill.

Radish salad

Surely, the grannies are already selling their home greenhouse radishes. So why not buy?

A bunch of radishes, 2 eggs, a bunch of green onions, sour cream, salt. Radish with semi-circles, diced eggs, onion rings, salt, fill, queue for addition.

Mint salad

I would say that it was a salad for true gourmets. Is it about you?

2 cucumbers, a bunch of parsley, a bunch of parsley, a bunch of greens, vegetable oil, salt, pepper, lemon juice. Cucumbers and apple cut into cubes, sprinkle with lemon juice. Cut greens, salt, fill with oil.

Ramson’s pies

Tasty and healthy: Recipes from spring plants

This dish is also the most spicy. Since the ramson appears in spring only. But I will offer you a recipe for the dough, so I’m there to make it.

So, the dough: 300 ml of kefir mix with 1 teaspoon of sugar, the same amount of salt and soda, 1 tablespoon of vegetable oil. Pour a little flour with a total weight of 400 g and mix well. Add 1 tablespoon of oil, knead well

Now prepare the stuffing. The leaves of my ramson are cut in almost cubes, boiled eggs and cubes, mix. Salt, add.

While all this is done, the dough is ready to fry. Sculpt the pies

That’s all the wisdom of the spring menu. Good appetite. And so you were healthy for me!

Tasty and healthy: Recipes from spring plants

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Tasty and healthy: Recipes from spring plants

Tasty and healthy: Recipes from spring plants

Spring came, the birds started singing …
Swollen kidneys and testicles.

So it is a winter of cold weather, a cold weather mood, a cold weather mood If you’re trying to make it out of the dark It’s a little bit different.

For me, I love you, I love you. This is a borsch of spruce needles from the bottom.

What did you not even hear about it? Oh, I’m not sure, I’ll tell you everything now.

Green borsch with nettles

It’s not a bite, but it’s not. That is why our grandmothers cooked spring-style borscht with young nettle, and they were terribly upset. But you have to try such a healthy first dish.

So, what to do to eat.

  • There are 20-30 stalks of blessings in the forest. It is a gas field. For the lazy, simplify the task: go to the market, buy from grandmothers.
  • Get a bundle of sorrel, similar in size. Well, the greens there, parsley-dill will be useful.
  • Chicken soup, carrots, and chicken soup The meat component – at your choice: it can be pork ribs, and chicken breast, and veal. It sour cream

And now the fun begins – cooking. And this business must definitely start with a good mood. Otherwise, everything that you have been. Are you ready? Getting started.

Wash the meat, set it on fire. We also cook 1-2 chicken eggs – naturally, in another saucepan. Eggs boil, pour the salt into the water, so that they do not spread out if they burst. Water after cool for 10 minutes.

Is the meat boiling? We give you literally 1 minute, remove, drain, wash with water, pan with water, set with cook, set to cook. Bird Pig Riding Therefore, the first broth is desirable to merge, even when cooking jelly. If you’re a little bit hotter

Now we get to nettle. In the glove box So we all burning spikes-needles have forgotten how to burn.

Wash the potatoes and carrots, clean the onion, wash and lightly shake off the greens and sorrel. Poured potatoes pour water, so as not darkened. Not to hurry.

Is the meat cooked? Slightly add some broth, add spices (bay leaves, black pepper and sweet peas), throw in chopped potatoes. Boiled potatoes – put carrots and onions. When the potatoes are boiled (after 15 minutes, plus or minus), try and add 5 minutes, try the salt and add if necessary. At the very end of the game, put on chopped greens, cover with a lid. So he “rest” before serving.

Eggs clean, cut as on Olivier. Add handfuls in plates with borsch, put sour cream. The most tsimes – eat it with black bread.

Then I will offer you all the salads, which are not cooked in all kinds of houses. THIS is possible to eat.

Dandelion salad

This is a yellow flower when weaving wreaths. It is also very useful to keep the skin. In addition, it stimulates the body’s metabolism and digestive organs.

But! If you have gallstone disease, refrain from these dishes.

It is a little bit more than 40 minutes with cold water.

First option. So, we cut the leaves prepared for dandelion (let them be 300 g), chop the onion and garlic, add to the dandelion. 3 tablespoons of sugar and 1 teaspoon of mustard, add 4 tablespoons of olive oil. Sauce, mix, sprinkle with croutons and serve on the table.

It can be replaced with a cucumber. Here, the dressing of the olive oil, the vinegar, mustard honey and soy sauce. You can add sunflower seeds.

Tasty and healthy: Recipes from spring plants

The third option, perhaps, will be the most familiar. 100 g of dandelion leaves cut, mix with boiled eggs and green onions, add a handful of sauerkraut. We fill this salad with sour cream.

It is closer to the Greek and Italian cuisine. There are 2 boiled eggs, 1 onion, a bunch of greens. Everything is cut to size and dressed with sauce: 2 tablespoons of wine vinegar, 4 tablespoons of pumpkin oil, 1 teaspoon of salt, white pepper and tarragon to taste.

If you replace the eggs with basil, there will be a very tasty salad too.

Nettle salad

First option. 200 g of nettle leaves pour over boiling water, chop. Half a cup of peeled walnuts chopped, put to the leaves. Add chopped bunch of parsley. Sprinkle with vinegar.

The second option. 100 g nettle scalded, chopped. Poured with sauce: 1 teaspoonful of wheatgrass and unrefined vegetable oil, half a teaspoon of honey, 1 tablespoon of lemon juice. Add 1 grated apple and half a cup of walnut kernels.

The third option. 400 g nettle prepared, chopped, added chopped cucumber, salted, mixed with sour cream.

Fourth option. In addition, it is prepared, cut, refilled with oil and vegetable oil.

Salad with wild garlic

This delicious grass, also called wild garlic or bear onions. The only contraindication is peptic ulcer, gastritis and increased acidity.

First option. 200 g wild garlic, 2 boiled eggs, 1 cucumber, a bunch of green onions, mayonnaise, sour cream, salt and pepper. At the ramson, trim the stalks, leaving only the leaves. Greens-cucumber-eggs cut, mix, fill. Cooking is easy, but eating is delicious.

The second option. 200 g wild garlic, 3 boiled eggs, 1 jar of canned corn, mayonnaise, salt, pepper. Cut it up, add it to the salad bowl, fill.

Radish salad

Surely, the grannies are already selling their home greenhouse radishes. So why not buy?

A bunch of radishes, 2 eggs, a bunch of green onions, sour cream, salt. Radish with semi-circles, diced eggs, onion rings, salt, fill, queue for addition.

Mint salad

I would say that it was a salad for true gourmets. Is it about you?

2 cucumbers, a bunch of parsley, a bunch of parsley, a bunch of greens, vegetable oil, salt, pepper, lemon juice. Cucumbers and apple cut into cubes, sprinkle with lemon juice. Cut greens, salt, fill with oil.

Ramson’s pies

Tasty and healthy: Recipes from spring plants

This dish is also the most spicy. Since the ramson appears in spring only. But I will offer you a recipe for the dough, so I’m there to make it.

So, the dough: 300 ml of kefir mix with 1 teaspoon of sugar, the same amount of salt and soda, 1 tablespoon of vegetable oil. Pour a little flour with a total weight of 400 g and mix well. Add 1 tablespoon of oil, knead well

Now prepare the stuffing. The leaves of my ramson are cut in almost cubes, boiled eggs and cubes, mix. Salt, add.

While all this is done, the dough is ready to fry. Sculpt the pies

That’s all the wisdom of the spring menu. Good appetite. And so you were healthy for me!

Tasty and healthy: Recipes from spring plants

Like this post? Please share to your friends:
Leave a Reply

;-) :| :x :twisted: :smile: :shock: :sad: :roll: :razz: :oops: :o :mrgreen: :lol: :idea: :grin: :evil: :cry: :cool: :arrow: :???: :?: :!: