Vitamin and preventive tea from food and medicinal plants, how to cook, recipes for vitamin tea from medicinal plants.

Tea from medicinal plants is a drink with medicinal properties. By its purpose, such tea is divided into vitamin, preventive and therapeutic.

Vitamin and preventive tea from medicinal plants, how to cook, recipes for vitamin tea from medicinal plants.

Vitamin tea is prepared from food and medicinal plants containing a large number of vitamins and mineral substances. Such vitamin tea has a pleasant taste and smell, quenches thirst well and satisfies the body’s need for vitamins and minerals.

Preventive tea from medicinal plants differs in the direction of exposure. For example, tea can be anti-sclerotic, anti-spasmodic, sedative, regulating carbohydrate metabolism, anti-inflammatory and antimicrobial. It includes plants that have a targeted effect on individual organs and systems.

Vitamin and preventive tea from food and medicinal plants, how to cook, recipes for vitamin tea from medicinal plants.

Medicinal tea has a high content of biologically active substances. Such teas stimulate metabolism, blood formation, increase the body’s defenses. At home, medicinal tea is usually prepared from one, two or more medicinal plants, strictly complying with the indicated weight quantity of the components and the preparation technology. Apply only on the recommendation of the attending physician.

How to properly prepare vitamin and preventive tea from medicinal plants.

The flowers are brewed in a large porcelain teapot with boiling water. Fresh berries must be crushed before brewing, crushed dry. Leaves are poured with boiling water. The roots, stems and coarse parts of plants are finely cut. Then put them in cold water, bring to a boil over low heat and boil for 10 minutes.

After brewing tea from flowers, leaves and berries is infused in a porcelain teapot for 5-10 minutes, and tea from roots and stems is infused with enameled dishes for 10-15 minutes. Properly brewed vitamin and preventive tea from medicinal plants has a unique taste, aroma and color. All biologically active substances are stored in it..

Vitamin Tea Recipes from Food and Medicinal Plants.

The fruits and leaves of food and medicinal plants contain a large amount of vitamins necessary for the human body.

Vitamin Tea No. 1.

20 g of dried fruit-bearing, 10 g of dried rowan fruit, 5 g of dried oregano leaves, 200 ml of water. Grind the dried fruit, pour boiling water and cook for 5 minutes, then add oregano leaves and leave for 10 minutes.

Vitamin Tea No. 2.

Mix equal amounts of rose hips and mountain ash. 1 tbsp. pour a spoonful of the mixture with 2 cups boiling water and put in a water bath for 10 minutes. Then wrap and insist another 4 hours, strain. Drink 1/2 cup 2-3 times a day. Sugar is added to taste..

Vitamin Tea No. 3.

Mix in equal volumes the fruits of mountain ash and nettle leaves. 1 tbsp. pour a spoonful of the mixture with 2 cups boiling water and put in a water bath for 10 minutes. Then wrap and insist another 4 hours, strain. Drink 1/2 cup 2-3 times a day. Sugar is added to taste..

Vitamin Tea No. 4.

Mix rose hips 3 parts, blackcurrant fruits 1 part, nettle leaves 3 parts and sowing carrot root 3 parts. 1 tbsp. drink a spoonful of the mixture with 2 cups boiling water and put in a water bath for 10 minutes. Then wrap and insist another 4 hours, strain. Drink 1/2 cup 2-3 times a day. Sugar is added to taste..

Vitamin Tea No. 5.

Mix in equal volumes rose hips, raspberry, blackcurrant and lingonberry leaves. 1 tbsp. pour a spoonful of the mixture with 2 cups boiling water and put in a water bath for 10 minutes. Then wrap and insist another 4 hours, strain. Drink 1/2 cup 2-3 times a day. Sugar is added to taste..

Heather Vitamin Tea.

2 g of dried heather flowers, 2 g of dried rosehip leaves, 10 g of dried strawberry leaves. Rinse the porcelain teapot with hot water, pour a mixture of herbs and pour boiling water (200 ml). Insist 5-10 minutes.

Lingonberry Vitamin Tea.

12 g of dried lingonberry leaves, 10-15 g of sugar, 200 ml of water. Rinse the porcelain teapot with boiling water, pour the lingonberry leaves, pour boiling water and leave for 10-15 minutes, add sugar and pour into cups.

Strawberry Vitamin Tea.

10 g of dried leaves of wild strawberry, 2 gzeroboe, 2 g of mint, 200 ml of water. Rinse the porcelain teapot with boiling water, pour a mixture of leaves, pour boiling water and leave for 7-10 minutes.

Thyme Vitamin Tea.

20 g dried thyme leaves, 20 g St. John’s wort, 4 g dried lingonberry leaves, 200 ml of water. Rinse the porcelain teapot with boiling water, pour a mixture of leaves, pour boiling water and leave for 7-10 minutes.

Preventive Tea Recipes from Food and Medicinal Plants.

Tea fortifying No. 1.

3 g of dried strawberry leaves, 3 g of blackberry leaves, 3 g of black currant leaves, 10 g of St. John’s wort, 10 g of thyme, 200 ml of water. A mixture of dried herbs is poured with boiling water in a porcelain teapot and insisted for 7-10 minutes.

Tea fortifying No. 2.

6 g of dried rosehips, 6 g of dried sea buckthorn, 2 g of centaury grass, 2 g of licorice root, 3 g of dandelion root, 20 g of honey, 200 ml of water. Chop the fruits, chop the roots finely. Mix the mixture with boiling water in an enamel bowl. Put in a water bath for 10 minutes. Then wrap and insist 1 hour. Strain, add honey.

Tea fortifying No. 3.

Dried rose hips (3 parts), lingonberries (1 part), dried nettle leaves (3 parts). 1 tbsp. pour a spoonful of crushed mixture with boiling water, bring to a boil, insist 1 hour. Drink 1-2 glasses with honey.

Calming tea No. 1.

Pour 2 teaspoons of finely chopped dry lemon balm leaves with 1 cup boiling water. Close the teapot with a lid so that the soothing and relaxing essential oils do not evaporate. Let it brew for about 5 minutes and drink it in small sips..

Calming Tea No. 2.

Dried leaves of lemon balm (1 part), veronica (1 part), strawberries (3 parts), hawthorn fruits (4 parts). 1 tbsp. brew a spoonful of crushed mixture with 250 ml of boiling water, leave for 5-7 minutes. Drink with honey.

Tea tonic No. 1.

Pour boiling water over the porcelain teapot, then pour 0.5 teaspoons of orange peel, 1 teaspoon of teaspoon tea and 3 teaspoons of green into it. Pour boiling water in half and let it brew for 10 minutes. Then fill the kettle to the top with hot water.

Tea tonic No. 2.

Black currant (leaves) 1 part, common blueberries (leaves) 1 part, narrow-leaved fireweed (ivan tea, leaves) 1 part, pink rhodiola (golden root, rhizome) 1 part, safflower levzea (maral root, rhizome) 1 part. 1 tbsp. pour a spoonful of the mixture with 2 cups boiling water and put in a water bath for 10 minutes. Then wrap and insist another 4 hours, strain. Drink 1/2 cup 2-3 times a day. Sugar is added to taste..

Tea anti-sclerotic.

Forest strawberry (leaves) 2 parts, field horsetail (grass) 2 parts, white rose (petals) 3 parts, five-lobed motherwort (grass) 3 parts, cinnamon forest (grass) 3 parts, St. John’s wort perforated (grass) -3 parts. Rinse the porcelain teapot with boiling water, pour a mixture of leaves, pour boiling water and leave for 7-10 minutes.

Women’s tea for critical days.

Mix 1 tbsp. St. John’s wort herb, 1 tbsp. a spoonful of plantain leaves, 2 tbsp. tablespoons of grass and 1 dess. a spoonful of valerian root. 1 tbsp. pour a spoonful of the mixture with 1 cup boiling water, leave for 40 minutes under the lid. Strain and take 2 tbsp. tablespoons 3-4 times a day after meals. Keep the prepared tea in the refrigerator for no more than 24 hours..

Tea fixing.

Pour 1 teaspoon of chopped koryduba with 2 cups of boiling water, wrap and let it brew for 5-6 hours. Strain the infusion, drink in small portions throughout the day.

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