Cycling, types of cycling trips, bicycles for hiking, organizing weekend hiking trips on bicycles, a training manual.

and weekend trip management. Organization and conduct of trips and competitions in cycling. Organization of bicycle trips to foreign countries. One hundred self-monitoring questions included, glossary. 

One of the main advantages of cycling is that the cargo can be transported on trunks. The carrying capacity of a bicycle on a hike, as a rule, is in the range of 20-30 kg, and only in some cases it can reach 50 kg or more. On those sections of roads where it is difficult or dangerous to ride or carry a heavy bike, the load is carried like an ordinary backpack.

Another advantage of the bicycle trip is that the choice of a place for halts of an overnight stay has a wider range than in other types of tourism. This can be objected only by car mototourists and water drivers. But be that as it may, the mobility of a bicycle is higher than a motorcycle or other means, such as kayaks.

At any moment, a cyclist can turn into a tourist-pedestrian, leading or carrying a bicycle through obstacles. Therefore, places for a short rest and overnight, as a rule, are chosen not near the road, but at a distance of 1-2 km from it, and sometimes even more, by examining the area or interviewing local residents.

Table of contents of the manual Cycling.

INTRODUCTION

Chapter 1. DISTINCTIVE FEATURES OF BIKING. TYPES OF TRAVELING ON A BIKE

1.1. The advantages of cycling over other types of tourism
1.2. Consideration of aerodynamic and other features when riding a bicycle
1.3. Categorical and non-category cycling
1.4. Multi-day Cycling Service Classes

Chapter 2. SECURITY IN BIKES

2.1. Campaign preparedness is the key to safety
2.2. Cycling accidents caused by common causes
2.3. Dangers of terrain and road surface quality
2.4. Bike safety requirements
2.5. Rules for coexistence on the bike and road
2.6. Animals on the road
2.7. Group discipline and prevention of overwork as safety conditions

Chapter 3. HIKING BIKES

3.1. Choosing a bike to go hiking
3.2. Adjustment, bicycle care and storage
3.3. Bike repair in the field

Chapter 4. ORGANIZATION OF WEEKEND HIKES ON BIKES

4.1. Cycling equipment and clothing
4.2. Route and group
4.3. Organization of cycling trips at school
4.4. Methods of conducting LDPE on a bicycle
4.5. Sightseeing in a bike trip. Hiking – excursions
4.6. Features of LDPE mountain biking
4.7. Various forms of organization of LDPE

Chapter 5. COMPETITIONS AND GAMES ON THE BIKE IN THE HIKE, ON THE TOUR

5.1. Cycling Tournament (VTM)
5.2. Outdoor games and relay races on a bicycle
5.3. Velobol

Chapter 6. ORGANIZATION OF FOREIGN BIKES

6.1. Other countries with bicycle saddles
6.2. Types of foreign bicycle tours
6.3. Features of the organization of foreign bicycle trips
6.4. Biking in Europe

Cycling, types of cycling trips, bicycles for hiking, organizing weekend trips on bicycles, a training manual DOWNLOAD THE BOOK

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