Herbal tea from leaves, fruits and plant roots, tea recipes from rose hips, black currants, raspberries, strawberries, blackberries.

Herbal tea is very healthy. During a trip to nature, almost anywhere you can find and collect wild herbs and plants that can be used as a tasty substitute for black or green tea. Using wild herbs and plants, you can easily prepare aromatic and tasty herbal tea or infusion. However, you need to know that not all wild-growing medicinal plants can be used as tea. And an overdose is very dangerous. 

Herbal tea from leaves, fruits and roots of plants, recipes for tea from rose hips, black currants, raspberries, strawberries, blackberries.

When collecting wild herbs and plants, it must be borne in mind that not all of them, including medicinal ones, can be used to brew herbal tea. To avoid health complications, do not brew unfamiliar herbs and plants, as well as those that you are not sure about. When brewing, you must remember that in the case of herbal tea, an overdose is very dangerous.

, one leaf of peppermint, sweet clover grass, oregano grass. Rinse the leaves with warm water, put in a kettle and pour boiling water. Add 1 tsp. honey or sugar, cover with a towel and let it brew. This herbal tea regulates the metabolism..

Black tea with blackberry.

Requires: 3 tsp large-leaf black tea, 2 tsp. blackberries, 2 cups of water, sugar to taste. Sort and rinse the berries of the blackberry. Pour tea and berries into the teapot and pour 1/3 of boiling water on it. After 4 minutes, add hot water to the kettle, cover it and place in a warm place for 3 minutes. Then pour the prepared tea into cups and serve with sugar on the table.

Tea with cornflowers flowers.

Requires: 3 tsp yellow leaf tea, 1 tsp. chopped cornflower flowers, 2 cups of water, sugar to taste. Put the flowers of cornflowers in a teapot and pour boiling water on one third. After 6 minutes, top the kettle to top and let the tea brew..

Rosehip tea.

Requires: 2 tsp dry or fresh fruit-bearing, 1 tbsp. l elderberry fruit, a few mint leaves. Rinse the rose hips thoroughly and fill with hot water, add the washed elderberry and mint leaves. Let it brew and serve with honey.

Lingonberry tea.

Requires: 3 tbsp. l lingonberry leaves, sugar or honey to taste. Wash the lingonberry leaves thoroughly and pour them with boiling water. Let it brew for 10-15 minutes and add sugar (honey can be). Then mix the drink and drink. Lingonberry drink quenches thirst and increases appetite.

Firming herbal tea.

Required: 100 g of strawberry leaves, 100 g of blackberry leaves, one leaf of peppermint, 20 g of clover grass. Wash and pour the leaves of strawberries and blackberries with boiling water, add mint and clover grass. Let it brew properly, drink it warm.

Rowan and currant leaves tea.

Required: 200 g of rowan berries, 50 g of raspberries, several dried leaves of currant. Rinse dried rowan berries and raspberries. Pour them with boiling water in a teapot and add currant leaves. Let the tea brew for 3-5 minutes. After which it can be drunk, diluted with boiling water or in pure form.

Vitamin Herbal Tea.

Requires: 2-3 tbsp. l rosehip berries, 2 tbsp. l rowan berries, 2 tbsp. l raspberries, several leaves of black currant, 1 liter of water. Mix rose hips with rowan berries and raspberries. Pour boiling water over everything, add currant leaves. Insist for 10 minutes. Then strain the drink, sweeten with honey or sugar.

Herbal tea with sea buckthorn leaves.

Required: 10 g of sea buckthorn leaves, 10 g of currant leaves, 10 g of leaves of cherry curd. Or: 20 g of sea buckthorn leaves, 10 g of currant, cherry, strawberry, mountain ash leaves. Mix the leaves and use for brewing. Make a drink like regular tea. It is advisable to drink without sugar and honey.

Mint and sea buckthorn tonic and refreshing drink.

Required: 10 g of sea buckthorn leaves, 10 g of peppermint leaves, 1 glass of water. Fill boiling water with sea buckthorn and mint leaves. Insist for 20-30 minutes. Then strain the drink and add honey. Chill and serve..

Herbal tea from chamomile and linden flowers with oregano.

Requires: 1 tsp oregano herbs, 1 tsp chamomile flowers, 1 tsp linden flowers, 1 tsp blackberry leaves. Mix the ingredients and pour cool boiling water, let it brew for 10 minutes.

Sage herbal tea.

Requires: 1 tsp sage leaves, 1 tsp chamomile flowers, 1 leaf of peppermint, 1 tsp. oregano. Rinse and leave the sage leaves. Separately brew chamomile flowers and oregano with mint. Pour sage with hot water first, and then add the rest of the herbs. The drink should be infused for at least 15 minutes.

Raspberry tea.

Requires: 2 tbsp. l raspberries, a few raspberry leaves, 2 cups boiling water, honey or sugar to taste. Put the raspberry in the cup and pour boiling water over it, then add raspberry leaves to the drink. Allow the drink to brew a bit (approximately 10-15 minutes). Then strain the liquid and add honey or sugar.

Nettle and rosehip herbal tea.

Required: 300 g rosehips, 300 g dried or fresh (pre-doused with boiling water) nettle leaves, sugar to taste. Rinse the rose hips thoroughly, mix with chopped nettle leaves. For tea leaves take 1 tbsp. l mixture for 2 cups boiling water. Boil the drink for 10 minutes over low heat, then let it brew for half an hour in a dark place. Then strain the tea and drink.

Currant tea.

Requires: 2 handfuls of fresh leaves of blackcurrant, 2 tbsp. l currant berries, 3 tsp black tea. Put currant leaves and berries and regular tea in a teapot. Pour boiling water over the mixture and let the drink brew for 5 minutes. Then add honey or sugar to the tea, you can milk. Such herbal tea quenches thirst well, relieves fatigue and helps to eliminate toxins from the body..

Herbal tea with motherwort and hops.

Requires: 1 tsp motherwort herb, 1 tsp hop fruit, 2 tsp. oregano, 2 tsp thyme. Grind grass, mix. Pour 1 tbsp. l mix with 2 cups boiling water and let it infuse for several hours in a thermos. Drink the drink with a little honey or sugar. This tea has a calming effect..

Fragrant Herbal Tea.

Requires: 10 g of thyme herb, 10 g of raspberry leaves, 10 g of catnip grass, sugar or honey. Rinse herbal and catnip with boiling water, add raspberry leaves and let the drink brew for 5 minutes.

Herbal tea with lemon balm and hypericum.

Requires: 1 tsp dried hypericum, 1 tsp. linden flowers, 1 tsp lemon balm, 1 tsp. linden honey. Grind St. John’s wort, lemon balm and linden flowers. Pour boiling water over the mixture and let it brew for 5 minutes. Then add honey and drink.

Drink from mint, oregano and hypericum.

Required: 100 g of mint, oregano, St. John’s wort. Grind the grass, mix, pour 2 cups of boiling water. Brew just before serving to preserve the taste and aroma of herbs.

Hypericum Herbal Tea.

Requires: 1 tbsp. l St. John’s wort herbs, 2 tbsp. l oregano, 1 tbsp. l rose hips. Take chopped St. John’s wort, oregano and rose hips. Mix everything thoroughly and use as tea leaves. Add some honey for a taste..

Herbal tea.

Requires: 1 tsp mint leaves, 1 tsp. chamomile flowers, 1 glass of currant juice, 1 tbsp. l honey, 2 glasses of water. Boil herbs in boiling water and let it brew for 10-15 minutes, then strain, melt honey, cool and mix with currant juice. Serve chilled tea. Drink quenches thirst well.

Tea from hawthorn and herbs.

Requires: 1 tsp lemon balm leaves or catnip herb, 1 tsp. St. John’s wort herbs, 1 tsp. flowers of hawthorn, 1 tsp. linden flowers, 1 tsp peppermint leaves. Take herbs in equal parts and pour steep boiling water. Let them brew for 5 minutes. This tea has a pleasant taste and calming effect..

Vitamin Herbal Tea.

Required: 0.5 cups of rose hips, the same number of fruits of mountain ash, black currant, a handful of wild strawberry leaves, milk or cream, honey to taste. Mix dry fruits, pour boiling water and let it brew for 5 minutes. Drink tea with milk and honey.

Tea with strawberry and cherry leaves.

Requires: 1 tsp chopped strawberry leaves and the same number of cherry leaves, 1 tsp. strawberries, sugar to taste. Put the leaves of cherry and strawberries in the teapot, add the berries and pour boiling water over it. Let the tea brew for 5 minutes.

Grape leaf herbal tea with sage.

Requires: several grapes, 1 tsp. chopped grape leaves, 1 tsp. sage herbs, sugar and milk to taste. Rinse grape leaves and berries. Mix chopped grape leaves with sage. Pour the mixture into a kettle heated over steam and pour boiling water so that the water only covers it. After five minutes, add grapes to the drink. After the tea is infused, add sugar and milk to it..

Calendula and tansy flower herbal tea.

Requires: 1 tsp dry tansy flowers, 1 tsp. calendula, 0.5 tsp oregano, 1 tsp black tea, 1 cup of water, sugar or honey to taste. Fill tansy, calendula, tea and oregano with boiling water and let the mixture brew for 15–20 minutes. Strain the finished tea, add sugar or honey. This tea has a good effect on the emotional state, soothes and relaxes..

Tarragon tea.

Requires: 2 tsp black tea, 2 tsp. young tarragon shoots, 1 cup of water, 1 lemon, sugar to taste. Cut tarragon greens, mix with tea in a teapot, pour boiling water. Strain the finished tea and add sugar to taste. Separately squeeze the juice from the lemon and add it to the cups spilled tea. Thanks to tarragon, the tea acquires a pleasant spicy taste..

Coltsfoot Herbal Tea.

Requires: 2 tsp leaves of coltsfoot, 1 tsp. black tea, 1 tsp. lemon balm, 1 leaf of mint, 1 tbsp. l strawberries, 0.5 chopped hop cones, 2 cups of water. Mix herbs, pour them into a teapot and pour boiling water. Let it infuse in a warm place for 5 minutes. After that the tea is ready.

Tea from hawthorn and rosehip.

Requires: 2 tsp Hawthorn fruit, 2 tsp. rose hips, 1 tsp. black or green tea, sugar to taste. Combine the rose hips, hawthorn and tea, pour them into a heated teapot, pour hot water and leave to stand in a warm place for 5-10 minutes. When pouring tea, dilute it with boiling water.

Plantain and Yarrow Herbal Tea.

Requires: 1 tbsp. l chopped nettle leaves, 2 tsp. leaves of coltsfoot, 1 tsp. yarrow herbs, 2 tsp chopped plantain leaves, 1 tsp black tea, 2 cups of water, sugar to taste. Pour a mixture of herbs into a heated teapot and pour about a third of the boiling water. Let it infuse for 4 minutes, after which pour in a little water and leave for 2 minutes. Tasty and fragrant drink is ready.

Lime tea.

Requires: 2 tbsp. l linden blossom, 1 tsp. black tea, juice of one lemon, 2 cups of water, sugar or honey to taste. Boil linden blossom and tea with boiling water, let the tea brew for 5 minutes. Add sugar or honey. You can add juice of one lemon to cups of tea.

St. John’s wort and calamus herbal tea.

Requires: 2 tsp St. John’s wort, 0.5 tsp chopped calamus root bog, 3-4 tsp. rose hips, 1 tsp. chopped cherry leaves, 1 tsp. raspberry leaves, sugar. Pour a mixture of herbs into a kettle and pour boiling water over it, cover with a lid and cover with a towel. After 5 minutes, pour boiling water and let it brew for 2 minutes. Filtered infusion before serving, dilute with hot water.

Tea from the leaves and flowers of dandelion.

Requires: 2 tsp chopped dandelion leaves, 1 tsp. dry dandelion flowers, 1 tsp black tea, 1 tbsp. l lemon juice, sugar, 2 cups of water. Pour freshly chopped leaves and dry dandelion flowers with boiling water, let them brew for 5 minutes, then pour in the tea leaves and pour in the lemon juice. Let the tea infuse for 3 minutes. Then strain the drink and pour into cups.

Soothing herbal tea.

Requires: 1 tsp green tea, 3 tsp peppermint leaves, 1 tsp. valerian roots, 1 tsp stems of melilotus officinalis, 0.5 tsp. stems of oregano, sugar to taste. Tea, peppermint, valerian roots, stalks of oregano and sweet clover pour boiling water. Let it brew for 3 minutes. Then add sugar. Drink it warm.

Herbal tea from burdock and calendula.

Requires: 1 tsp chopped burdock root, 1 tsp. chopped dandelion root, 3 tbsp. l rose hips, 1 tsp. calendula flowers, 1 tsp coltsfoot flowers, 1 tsp tea, 1 liter of water. Shredded and washed roots of burdock, dandelion and rose hips, pour water and boil in a water bath for 10 minutes. Remove the broth from the fire and add marigold flowers, coltsfoot. After 5 minutes, strain the broth and add sugar.

Thyme Herbal Tea.

Requires: 1 tsp thyme, 1 tsp blueberry leaves, 2 tsp St. John’s wort, 1 tsp. plantain leaves. Chop a mixture of herbs with a knife and pour into a heated teapot, pour boiling water and leave to infuse for 10 minutes. Strain and drink with honey or sugar. This tea perfectly stimulates the metabolism, and also contributes to the rapid healing of wounds..

Vitamin tea from nettle, raisins and rose hips.

Requires: 3 tsp rose hips, 1 tsp. raisins, 2 tsp shredded nettle leaves, sugar. Mix rose hips, raisins and nettles, pour the mixture with boiling water. Boil for 10 minutes over low heat, let it brew in a dark place for 2 hours. Strain the finished tea through cheesecloth and drink chilled, adding sugar.

Cranberry Tea.

Requires: 1 tbsp. l cranberries, 2 tsp granulated sugar, 1 mint leaf, 1 cup boiling water. Rinse cranberries, put in a glass with mint and add sugar. Then fill everything with boiling water and cover. Let the tea brew for 3 minutes and drink. This tea quenches thirst well, relieves fatigue, tones and improves performance.

Tea from the Princess.

Requires: 1 tsp crushed leaves princesses, 1 tsp. Ivan tea, 1 cup boiling water, sugar. Mix equal parts of princess and Ivan-tea and pour boiling water over it. Insist for 5-10 minutes. Drink it warm.

Rowan Mint Tea.

Required: 100 g of mountain ash berries, 30 g of dried mountain ash flowers, 10 g of field mint, sugar. Mix the berries and flowers of mountain ash with mint, pour sugar and pour boiling water. Let it brew for 7 minutes.

Vitamin Herbal Tea.

Requires: 1 tsp fruit-bearing, 1 tsp. chopped raspberry leaves, 1 tsp. currant leaves, 1 tsp lingonberry leaves, 1 tbsp. l each berry, sugar. Mix everything, pour boiling water and boil for 10 minutes. Insist in a sealed container until cool, then strain and add sugar to taste.

Tea from burdock roots and rose hips.

Requires: 1 tsp burdock roots, 2 tbsp. l fresh rose hips, 1 tsp. black tea, sugar. Boil rose hips and burdock roots in a teapot. Let them brew for 5 minutes, mix with regular tea leaves, add sugar and drink while warm.

Based on the book Dishes for a picnic.
Kolosova S.

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