Walking in the mountains can be the best way to get away from it all and get closer to nature. But to enjoy it to the fullest, you need to be prepared properly, and that means taking into account all kinds of weather.
The sun, rain and snow are just some of the different types of weather you will face, and having what you need will protect your health and happiness. If you plan to go to areas where there is a lot of snow, it can be difficult to plan to cross this terrain. Skis can be too cumbersome to pack. However, if you know how to snowshoe, then you can stay high and dry above those feet of snow.
The history of snowshoes.
Snowshoes have existed for centuries and have helped people to cross areas with lots of snow. Without them, people would probably sink to the waist, and that can make travel almost impossible.
Snowshoes work by transferring their weight evenly so they do not sink in the snow. Over time, it has become more sophisticated, with new and better shoes that make it easier to travel. Even now it is considered a winter sport, so there are new lines of # 8220; sportsand # 8221; Models of shoes that help improve speed during a race.
Whether you plan to use old-style wood frames or newer models made of aluminum, the basic concepts of the practice remain the same.
The benefits of snowshoeing.
Unlike other sports where it takes months or even years to master, knowing how to make snowshoes is as easy as learning to walk. It is extremely easy to learn and can be mastered in a week.
The sport itself is also very economical, with very little equipment necessary to participate in the activity. While other sports have an element of danger and risk of injury, the snowshoe is without these risks. It is incredibly safe and any member of your family can participate in it.
And besides all this, it is an excellent cardiovascular exercise that can be done during the winter months, at a time when people are at a greater risk of storing those kilos. The training is quite intense to the point that a person can burn about 600 calories in an hour. It is definitely an excellent way to lose weight if you are looking to lose a few pounds.
Find the right equipment.
Before getting involved in the activity, it is important that you find the right rackets for you. There are several different types, depending on what you want to get from it. There are three basic types of snowshoes:
- Recreational: these are the best shoes for newbies. They work in the simplest of terrains that do not have many steep hills and ravines.
- AerobicThese are the most suitable shoes for active rackets that want to make the most of their session. They are the most suitable for runners and those who go cross country. They are more resistant than recreational rackets.
- Hiking / backpacking: These are the toughest snowshoes on the market and are designed to take a beating. Most of them have an aluminum frame and have bindings that will support all kinds of boots so they can stay better.
When you look at a shoe, the cost is usually cheap, from $ 100 to $ 300. If you know what kind of activity you are going to do, it is important to check the function of the racquet before you see the price.
Many snowshoe sellers will also sell them with canes and a bag to keep their snowshoes. However, these offers are best suited for newbies. If you plan to go hiking, these home kits may not be the best for you.
It is highly recommended that you do not buy used rackets. If it does, then it is important that you inspect them thoroughly for any damage to the frames or bindings. Getting a pair of defective shoes could spell its demise and leave it stranded without any way out. And finally, you must choose a racket with the useful pictures that are available at the place of purchase.
The size of the shoe depends on how much you weigh, as well as the weight of the equipment that you will carry with you. The most common sizes are 25 and # 8243; 30 and # 8243; and 36 and # 8243; If you are still confused about it, it might be a good idea to get help from the retailer to find the right size for you.
There are also different types of snowshoes depending on the type of snow you are going to face. Again, a retailer can help you discover what will be best for your needs.
When you first start with snowshoes, you can feel as if you are walking on the sand on a beach, so you will have to learn to lift your legs more when you walk. It is best to start on a flat ground first when you are getting used to them so that you can have an idea of how you should walk.
Having poles will help you keep your balance. Make sure you start slow so you do not try too hard. Once you’ve got used to that, try your snowshoes on hills and uneven terrain.
Walking uphill requires using the toes of your boots and shoes to get a good grip, while walking downhill requires you to lean back. In both cases, take small steps to minimize the risk of losing balance and falling.
How to walk in snowshoes.
First, you must make sure that your snowshoes are properly tied to your boots. Place your boots on the proper support points and adjust the straps as tightly as possible. The ball of your foot should be on the pivot point of the snowshoes.
Once they are underway, you should walk with a wide stance to accommodate the width of the snowshoes. This may seem a bit uncomfortable at first, but you’ll get used to it with more practice. Walk as you normally would, directing with your heel and then rolling your weight on the ball of your foot and then the toes.
Then, lift the nose of the snowshoe to a height that cleans the snow. Make sure you do not lift your foot more than necessary, or you will tire quickly. If you need help, you can use the poles to help you move forward and facilitate your first time. These are especially useful in very deep snow. Make sure these are at the correct height.
If you go uphill, kick the snow with your toes to sink the crampons in the dust and get a good point of support. If your kick creates a deep hole instead of a step, then it is too soft to climb and you need to find a different route towards the hill.
When going downhill, there are crampons from hell that cling to the snow when you lean back. Take some time to descend so you do not lose your balance. Do not swing your legs in long arcs, as you could end up falling and rolling downhill.
If you are walking along a hill instead of lowering or climbing it, use the sides of your snowshoes to help you travel. You must lean up to minimize the risk of falls.
Above there is a useful video of L.L. Bean that talks about how to make snowshoes.
Precautions to take in snowshoes.
It is important that you stay safe during your adventures, so here are some tips to keep in mind, whether it’s your first time or you have experience in this sport.
- Travel with friends: it is safer in this way because, if there is an emergency, you are not stuck in the middle of nowhere by yourself.
- Dress in layers: despite the fact that you will be engaged in vigorous activity, the hotter the better, as long as you do not overheat. The outermost layer should be waterproof and you should always bring a spare layer in case one of them gets wet.
- Avoid the ski slopes: it is a good tag if you go to a popular area where there are skiers. Snowshoes can easily ruin your trails, so it’s better to walk alongside them.
- Take turns to open roads: making the road suitable for the people behind you can be a tiring job, so it is important to share the effort among all so that everyone can stay safe.
- Stay full of energy: bring plenty of high-energy snacks and water to rejuvenate yourself when you tire. It is more exhausting than you think and, despite the temperatures, you can lose a lot of water by sweating.
- Stay safe: always check the weather forecast before deciding to go out with snowshoes. You do not want to get caught in the middle of a snowstorm, so get ready to take a compass, as well as a beacon and a portable shovel. Be sure to check for avalanche danger zones in the area as well.
If you want more advice on snowshoe safety.
Above there is a useful video to see.
How to make your own snowshoes with duct tape.
In the event that you are already in the desert and you have not brought snowshoes or can not afford a pair, it is not the time to despair.
There are some practical ways in which you can make your own snowshoes that will still work so you can move safely.
- The materials you will need are two rolls of duct tape, hot glue, an Exacto knife, tree branches that are at least six to seven feet long and at least 1/2 and # 8243; to 1 and # 8243; in diameter, thread, scissors, hammer, and a large bowl.
- The first thing you should do is soak the branches so they become flexible. Tie them together with the twin and place them in a bowl of hot water to soak them for at least four hours.
- Choose two branches that are approximately the same length and gently bend them until they form a large tear shape. Tie the crossed ends and leave them in the sun to dry.
- The next step is to add the crossed keys. These provide stability to your rackets and maintain their shape. Choose two of the straightest branches that you have left. Measure five to six inches down from the rounded edge of your tied branch; this is where the cross clamp will go. Do the same with the rear transverse reinforcements, unless you measure at least eight inches from the cross edge of the base. Then, remove the bark from these pieces and cut the notches so that they fit perfectly against the base. The notches must be at least 3/8 and # 8243; deep.
- Add some hot glue to the bottom of the notches and place them in the respective areas of the base.
- Use long strips of tape to replace the string that holds the base of the shoe. The length of the tape should be 1/8 and # 8243; of width and 20 and # 8243; long. Keep adding strips until everything is safe.
- Now is the time to create the network of more adhesive tape. Use long strips and fold them in half. Wrap them horizontally around the body of the shoe between the crossed straps. Use more tape to secure them to the base. Repeat these six or seven times until this area has been covered.
- Next, create a pattern of cross strands with more tape in the area between the cross braces, weaving in and out of the strips that are already there. In the end, you should have a ribbon-woven mat that will support all your weight.
- With a piece of cardboard or thin wood, measure two inches from each end of the platform and bend it at a 45-degree angle. They wrap it with tape to create a step-by-step platform for the shoe.
- The construction of your ties will help keep your shoe tied to the snowshoe itself. Use the boot you plan to use with your snowshoe and place it on the platform and base. Use a piece of duct tape to create an arch over the widest part of the show. Squeeze the strap down to fit perfectly on the sides and top of the shoe. Stick this on the platform and do the same with another strip that will go through the top of the shoe. You will need a third strip of tape that will be placed behind the boot so that it snaps into place on the stepped platform.
Secure it on one side to make it easier to put your boot on the shoe. You can create a closure by taping a plastic curtain hook and a metal picture frame holder on the open side.
- Folding the front of the racquet is important to ensure that the weight is distributed evenly. Place the front of the racket in a bowl of boiling water and soak for about thirty minutes. Remove and fold the front of the shoe up. Place something heavy to fold the shoe and let it sit for thirty minutes to dry.
- Use strips of tape to wrap the back of the snowshoe for approximately five to six inches from the body of the shoe.
- Cut four strips of tape consisting of five layers of tape, which are five inches long and a half inch wide. Pass two of them through the spaces in the front of the belt around the front transverse clamp. Place a link in each snowshoe so that the point of the curve in the link is at most 1/8 and # 8243; on the front of the crosshead. Glue these strips to the link on both sides. This should create a hinge effect that allows the platform to move with its steps.
- Just as you did with the back of the shoe, it’s time to wrap the front with tape to minimize the sinking of the shoe in the snow. Start where the shoe starts to bend up and glue it diagonally. Create a y # 8220; A and # 8221; Frame that leaves enough space for the articulated joint to still move.
- If you want to seal your project, create a mixture of 80% water and 20% gorilla glue and spread it over the wood areas of the racket to protect it from the weather.
How to make snowshoes with branches.
In case you can not do snowshoes beforehand, there is a way to make emergency shoes when you are already in the desert. You will have to find branches of trees, preferably pine, have cords or laces and a knife. The branches should be about three feet long. If you want an easy-to-follow video that details the process, you can find one here:
Whether you are participating in a simple trip across the country through snowy forests or if you are interested in doing some exercise, snowshoeing can make all the difference in the world to move around easily.
Doing your own at home can be a rewarding process that saves you a lot of money. Knowing how to make your own pair when you are surprised by the change in climate will help you return home safely and with drier feet.
It is a good idea to practice snowshoes in advance, probably with a rented pair, so you know exactly how to walk in them without having to fight or waste energy unnecessarily. Staying safe, especially when the temperature drops, can protect your health and minimize the risk of injury and freezing.