It keeps you fit. The gym – great. If you want to master the martial arts – great. For your health care, it’s not a problem. nordic walking, rather exotic (for the time being) we have a kind of “recreational gymnastics”.
A couple of scandinavian sticks in his hands.
They are designed specifically for Scandinavian walking.
How did the Nordic walking
Nordic walking and Nordic sticks &# 8212; what is it, where and when?