Options for mobile food stock for 24 hours for the cold season, if possible use vehicles.

In the cold season, transport makes it possible not only to transport a larger supply of food, but also to keep all the components of your mobile food supply, if not warm, then at least not frozen. If you have transport, you can use special bags to keep warm. Hot and warm food should be consumed on the first day.

Options for a 24-hour mobile food supply for the cold season, if possible use vehicles.

When it’s cold outside, you can take with you more fatty and even very fatty foods. In order for it to be better absorbed by the body, such foods as sauerkraut, citrus fruits must be present in the daily diet, contributing to faster breakdown, and hence the absorption of fats.

It must be remembered that almost all fruits and vegetables freeze. If you have to be at a temperature below 0 degrees for a long time, try to pack your food supply in such a way that frost does not make it to them. Remember that water can freeze too. You need to eat often (at least 3 times a day) and, of course, move as much as possible.

Options for mobile food stock for 24 hours for the cold season, if possible use vehicles.

The first version of the mobile food stock for 24 hours for the cold season.

1. Baked pork (300 g) (1034 kcal).
2. Salted lard (300 g) (1350 kcal).
3. Dry smoked sausage (200 g) (890 kcal).
4. Rye bread (1/2 loaf) (1200 kcal).
5. White bread (1/2 loaf) (1780 kcal).
6. Hard-boiled eggs (158 kcal).
7. Processed cheese (2 pieces) (680 kcal).
8. Sauerkraut (500 g) (1680 kcal).
9. Canned fish (sprat paste) (670 kcal).
10. Boiling water (in one thermos) (1 l).
11. Bouillon cube.
12. Coffee (2 sachets).
13. Sugar (2 sachets).
14. Tea (2 bags).
15. Cranberry juice with sugar (hot, in a different thermos) (796 kcal).
16. Oranges (3 pieces) (123 kcal).
17. Apples (2 pieces) (158 kcal).
18. Chocolate (100 g) (637 kcal)
19. Gingerbread cookies (200 g) (710 kcal).

The second version of the mobile food stock for 24 hours for the cold season.

1. Baked veal (300 g) (980 kcal).
2. Loin (300 g) (1230 kcal).
3. Boiled jacket potatoes (4 pieces) (316 kcal).
4. Canned fish (horse mackerel in oil) (535 kcal).
5. Rye bread (1/2 loaf) (1200 kcal).
6. Envelopes with cheese (4 pieces) (924 kcal).
7. Pickled cucumbers (4 pieces) (36 kcal).
8. Sauerkraut (500 g) (1680 kcal).
9. Kefir (1 L) (3000 kcal).
10. Chicken broth (hot, in a thermos) (500 ml) (1890 kcal).
11. Black coffee with sugar (hot in a thermos) (1 l) (560 kcal).
12. Marmalade in chocolate (200 g) (870 kcal).
13. Tangerines (5 pieces) (925 kcal).
14. Cookies (1 pack) (625 kcal).
15. Cranberries in powdered sugar (200 g) (354 kcal).
16. Vodka (200 ml).

The third version of the mobile food stock for 24 hours for the cold season.

1. Sandwiches with pork chops (2 pieces) (2 slices of rye bread, 4 chops) (1650 kcal).
2. Canned meat (meat paste) (1 jar) (678 kcal).
3. Cream cheese “Amber” (1 jar) (897 kcal).
4. Rye bread (1/2 loaf) (1200 kcal).
5. White bread (1/2 loaf) (1780 kcal).
6. Pies with jam (4 pieces) (2450 kcal).
7. Pickled cucumbers (4 pieces) (36 kcal).
8. Sauerkraut (500 g) (1680 kcal).
9. Tangerines (5 pieces) (925 kcal).
10. Chocolate (100 g) (789 kcal).
11. Stewed fruit with honey (hot, in a thermos) (500 ml) (440 kcal).
12. Black coffee with sugar (hot, in a thermos) (500 ml) (280 kcal).

The fourth version of the mobile food stock for 24 hours for the cold season.

1. Baked chicken legs (2 pieces) (998 kcal).
2. Canned meat (stewed beef) (720 kcal).
3. Dry smoked sausage (200 g) (890 kcal).
4. Salty bacon (300 g) (1350 kcal).
5. Rye bread (1/2 loaf) (1200 kcal).
6. White bread (1/2 loaf) (1780 kcal).
7. Processed cheese (3 pieces) (1050 kcal).
8. Hard-boiled eggs (2 pieces) (158 kcal).
9. Pickled cucumbers (4 pieces) (36 kcal).
10. Sauerkraut (500 g) (1680 kcal).
11. Oranges (3 pieces) (123 kcal).
12. Apples (2 pieces) (98 kcal).
13. Waffles with fruit and berry filling (2 packs) (720 kcal).
14. Green tea with honey (hot, in a thermos) (1.5 l) (920 kcal).

Fifth variant of the mobile food stock for 24 hours for the cold season.

1. Homemade cheeseburger (680 kcal).
2. Hamburger at home (650 kcal).
3. Salted lard (300 g) (1350 kcal).
4. Processed cheese (3 pieces) (1050 kcal).
5. Hard-boiled eggs (2 pieces) (158 kcal).
6. Rye bread (1/2 loaf) (1200 kcal).
7. White bread (1/2 loaf) (1780 kcal).
8. Pies with cottage cheese (5 pieces) (1670 kcal).

To make pies, you need to take 250 g of sour cream 15% fat, 250 ml of cream, 250 ml of milk (3.5%). Mix sour cream, cream and milk and slightly warm. Add 2 tablespoons of sugar, 1 yolk, salt on the tip of a knife, 2 tablespoons of vegetable oil, mix. Then pour in small portions of flour, into which you first need to add 1 1/2 sachets of dry yeast.

Knead the dough for about 15 minutes, put in a pan and cover it with a clean towel, let it rise twice. Hug and put up again. Then form small balls. Each roll out, put the filling in the middle.

To prepare the filling, you need to take 100 g of cottage cheese, grind it with 1 tablespoon of sugar and 1 tablespoon of milk or sour cream, add 1 teaspoon of flour and 1 egg. Mix everything. Having laid the curd filling on the dough, pinch the edges and put the seam down on a baking sheet greased with sunflower oil. Let rise and grease on top with sweet water or yolk, prick with a fork. Put in the oven and cook at 180 degrees until the pies are browned (about 20 minutes).

9. Oranges (2 pieces) (82 kcal).
10. Bananas (2 pieces) (98 kcal).
11. Chocolate (100 g) (678 kcal).
12. Hibiscus tea with sugar (hot, in a thermos) (1 l) (780 kcal).
13. Black coffee with sugar and lemon (hot, in a thermos) (500 ml) (280 kcal).
14. Cognac (200 ml).

Based on materials from the book “KGB Culinary Secrets, Misunderstanding”.
Smirnova L.

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