Recipes of infusion, decoction, herbal tea, compote and fruit drinks from wild plants and herbs in the field.

On multi-day trips, the usual drinks for travelers are black and green tea, coffee and cocoa. At the same time, you can significantly diversify the range of camping drinks by collecting and brewing the collections of various wild plants in the form of infusion, decoction or herbal tea. One has only to look around and search around. 

Recipes of infusion, decoction, herbal tea, compote and fruit drinks from wild plants and herbs in the field.

Caffeine is absent in such drinks, but they contain vitamins, pectins, tannins, saponins, organic acids, glycosides, essential oils, other biologically active substances and trace elements that have a beneficial effect on the human body. They relieve fatigue, nervous tension, invigorate, improve mood and quench thirst.

pour boiling water and insist 15 minutes in a tightly sealed container.

Recipe for infusion of flowers of meadowsweet.

2 teaspoons of flowers per 1 liter of boiling water, leave for 15 minutes, strain.

Rowan berry infusion recipe.

20 berries pour 2 cups boiling water and insist for an hour in a sealed container.

Thyme twig recipe.

Pour a tablespoon of chopped fresh twigs with 1 liter of boiling water and leave for 1 hour in a sealed container. Strain, add sugar to taste.

Recipe for infusion of leaves and twigs of blueberries.

Pour a tablespoon of chopped fresh leaves and twigs with 1 liter of boiling water and leave for 1 hour in a sealed container. Strain, add sugar to taste.

Rosehip leaf tea recipe.

Pour a tablespoon of chopped fresh leaves with 1 liter of boiling water and leave for 5 minutes in a sealed container. Strain, add sugar to taste.

Fresh Rosehip Berries Infusion Recipe.

5 mashed berries pour a glass of cold water, bring to a boil and leave for 20 minutes.

Vitamin drink from leaves of wild strawberry, blackberry and rose hips.

A mixture of equal parts of strawberry leaves, blackberries and rose hips, pour in a thermos and pour boiling water. Insist at least 3 hours.

Compotes and fruit drinks recipes from the fruits of wild plants.

Lingonberry compote.

Pour 2 cups of sugar with sugar (4 tablespoons) and leave overnight. In the morning, pour the resulting syrup into another bowl, pour the squeezes with 1 liter of water, boil for 5 minutes, strain. In the chilled broth, add the previously obtained syrup.

Blackberry compote.

Pour 3 cups of blackberry with hot sugar syrup and leave for 40 minutes.

Cranberry fruit drink.

Squeeze the juice of the washed and washed berries. Boil the squeezes for 10 minutes in water, strain, add sugar (100 g per liter) and the juice obtained earlier, cool. Another way, in the evening before the night, knead the berries blanched with boiling water, add water and boil for 10 minutes, add sugar to taste and let it brew until morning.

Raspberry fruit drink.

In the evening, pour raspberry berries with sugar, in the morning the syrup formed should be diluted with boiled water. From the remaining berries you can cook compote at the nearest halt.

In addition to the above plants, healthy vitamin drinks can be prepared from cloudberries, blueberries, bones, hawthorn, viburnum, sea buckthorn, cornel, barberry, blackthorn, cherry plum, bird cherry and many others. From their fruits, you can prepare infusions, decoctions, teas, compotes and fruit drinks in the same way as in the above cases. Even for brewing herbal tea, you can use linden flowers, heather, biloba lighthouse grass, yarrow, Melissa officinalis, medicinal dandelion roots, burdock big, elecampane rhizomes, umbrella sousaka, common calamus and others.

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