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    Fats, their role in human nutrition, fat intake norms, the content of digestible substances in dietary fats, cholesterol.

    07.07.2017Category: Prepping Basics 0

    Food fats along with whitewash and carbohydrates are the main sources of energy for the human body. Fats are also used by the body for plastic purposes. Fatty…

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    Fire cards, purpose, contents, filling order, sample fire cards.

    02.02.2017Category: Prepping Basics 0

    The value of a fire card as a source of information is only part of its importance. I believe that the process of compiling them is no less…

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