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    The effect of fats, carbohydrates and proteins on the energy processes in the human body, the main sources of fats, carbohydrates and proteins among foods.

    05.09.2017Category: Prepping Basics 0

    All energy processes in the human body are carried out as a result of the combustion of fats and carbohydrates. And only with very high physical exertion or…

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    Herbal tea preparations, phyto or herbal teas, effects on the human body, how to choose the right components for herbal tea, approximate options for herbal teas.

    25.07.2017Category: Prepping Basics 0

    In order to get rid of stress, calmly fall asleep, restore metabolism, cleanse and rejuvenate the body, get rid of extra pounds, it is not necessary to go…

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    Water and fat-soluble vitamins, properties and effects of vitamins on human health, the main sources of vitamins A, E, D, B1, B2, B6, PP, C.

    04.07.2017Category: Prepping Basics 0

    In addition to proteins, fats and carbohydrates, which are sources of energy and plastic material, food contains a certain amount of vitamins. Vitamins do not give energy, but…

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    Wild medicinal plants with the effect of antidepressants, medicinal herbs that help with depression.

    07.03.2017Category: Prepping Basics 0
    Survival in nature Survival Tips, Prepper Guides, Gear Reviews

    The main symptoms of depression are feelings of hopelessness, hopelessness, a sense of self-helplessness, deep sadness, longing, self-worthlessness, low self-esteem, a decrease in interest in personal life.  Wild…

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    Wild herbs and plants with the effect of tranquilizers, wild plants with a calming effect.

    07.03.2017Category: Prepping Basics 0
    Survival in nature Survival Tips, Prepper Guides, Gear Reviews

    Tranquilizers got their name from the Latin word tranquillus – calm. These are drugs from the group of psychotropic substances. Wild herbs and plants with the effect of…

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