As we all know, we are 70-80% water. That means that our bodies constantly strive to replace lost fluids by drinking water and eating juicy fruits and vegetables….
How to Stay Hydrated: Tips And Advice on How to Avoid Dehydration
hydrated
How To Purify Salt Water: Staying Hydrated Regardless What
Water is essential for survival, especially if you are far from civilization. Studies have shown that the body can only survive for about three days without water, and…