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    nourish

    How and what to eat on a hike or expedition, the average daily energy consumption of the body.

    03.10.2017Category: Prepping Basics 0
    Survival in nature Survival Tips, Prepper Guides, Gear Reviews

    In the language of science, the main purpose of nutrition is to maintain biochemical constancy within the body. The average daily energy consumption for men is 3000 kcal,…

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