Workshop – Providing Water and Food for Survival.

, disinfection and distillation (desalination) of water in the field.
4. Diet in survival.
Calculation of the optimal nutritional and energy value of the diet.
The value of vitamins and minerals for the body.
Features of food in various climates.
5. Extraction of food in conditions of survival.
-Determination of the nutritional suitability of flora and fauna.
Strategy and methods of food production. Making major types of traps.
Cooking Guidelines.
6. Recommendations for the preparation and preparation of food rations (dry rations) for extreme conditions.

The workshop includes practical recipe and tasting of dishes of extreme cuisine!

Workshop Schedule.

10.00 – 10.30 Gathering of participants on the square in front of the main entrance to school No. 18 (village Kotsyubinskoe, 6/4 Ponomareva St.). Coffee break preparing for a field exit.
10.30 – 12.30 Theoretical lesson in the classroom.
12.30 – 18.30 Field exit with practical development of seminar topics.
18.30 Gathering in the classroom. Summarizing. Departure of participants.

List of necessary equipment.

Notebook, pen.
Replaceable field clothes and shoes (in the classroom there will be an opportunity to change clothes).
Bandana (scarf or buff).
Garbage bag 30-35 liters.
Knife or multitool.
Flashlight with batteries.
5 meters paracord (or similar cord).
Metal utensils (bowler or bowler), spoon.
Thermos rations with hot drink.

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